{"podcast":{"title":"Easy Double podcast","slug":"easy-double-podcast-7234042","podcast_index_feed_id":7234042,"rss_url":"https://anchor.fm/s/101bf75a0/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/easy-double","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43142920/43142920-1740621802835-b6374e1dc5b9b.jpg","author":"Easy Double","episode_count":107,"summary":"A running podcast hosted by Ryan, Dean and Eoin — three sub-elite runners and training partners based in Perth, Australia / Dublin, Ireland. Each week we break down the world of distance running — from training, racing and shoe tech to the stories shaping the sport. Along the way we’re joined by elite athletes, coaches and personalities from across the global running scene. Expect honest conversations, deep dives into performance, a few questionable theories, and plenty of banter from the easy miles. Serious about running, not too serious about ourselves. Welcome to the Easy Double","last_synced_at":"2026-09-06T04:21:43.768887+00:00","page_url":"https://stenobird.com/podcast/easy-double-podcast-7234042"},"episode":{"title":"EDP75: Commonwealths Preview, Irish & USA Outdoor Nationals","slug":"edp75-commonwealths-preview-irish-usa-outdoor-nationals","published_at":"2026-07-28T16:50:38+00:00","page_url":"https://stenobird.com/podcast/easy-double-podcast-7234042/edp75-commonwealths-preview-irish-usa-outdoor-nationals","show_page_url":"https://stenobird.com/podcast/easy-double-podcast-7234042","url":"https://podcasters.spotify.com/pod/show/easy-double/episodes/EDP75-Commonwealths-Preview--Irish--USA-Outdoor-Nationals-e3ml4co","audio_url":"https://traffic.megaphone.fm/APO4750788416.mp3","summary":"Episode 75 sees the boys still spread across three countries as Ryan checks in from the Wirral, Eoin is back in Ireland and Dean holds the fort in Perth. There's plenty to unpack as the US outdoor nationals took place on the east coast with some big names hitting the track while oacorss in Ireland Eoin reflects on the Irish national champs and his performance in the 5000m. Ryan and Dean are training the house down as they look forward to autum marathons. The Comm games kicks off with big interest in both the Australian team British team in all distance events and the hosts pick their favourites. As always, expect plenty of running chat, a few laughs, and the odd tangent along the way. 🎙️ Support the Podcast For bonus episodes, behind-the-scenes content, exclusive Q&As and more, join the Easy Double Patreon: ⁠⁠https://www.patreon.com/c/EasyDouble⁠⁠ Follow us on Instagram for clips, updates and everything in between: ⁠⁠https://www.instagram.com/easydoublepod/⁠⁠ Got a question, guest suggestion or just want to get in touch?📧 ⁠⁠easydoublepod@gmail.com⁠","meta_description":"Episode 75 sees the boys still spread across three countries as Ryan checks in from the Wirral, Eoin is back in Ireland and Dean holds the fort in Perth.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6600,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/easy-double-podcast-7234042/episodes/edp75-commonwealths-preview-irish-usa-outdoor-nationals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/easy-double-podcast-7234042/edp75-commonwealths-preview-irish-usa-outdoor-nationals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}