{"podcast":{"title":"Easy Double podcast","slug":"easy-double-podcast-7234042","podcast_index_feed_id":7234042,"rss_url":"https://anchor.fm/s/101bf75a0/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/easy-double","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43142920/43142920-1740621802835-b6374e1dc5b9b.jpg","author":"Easy Double","episode_count":107,"summary":"A running podcast hosted by Ryan, Dean and Eoin — three sub-elite runners and training partners based in Perth, Australia / Dublin, Ireland. Each week we break down the world of distance running — from training, racing and shoe tech to the stories shaping the sport. Along the way we’re joined by elite athletes, coaches and personalities from across the global running scene. Expect honest conversations, deep dives into performance, a few questionable theories, and plenty of banter from the easy miles. Serious about running, not too serious about ourselves. Welcome to the Easy Double","last_synced_at":"2026-09-06T04:21:43.768887+00:00","page_url":"https://stenobird.com/podcast/easy-double-podcast-7234042"},"episode":{"title":"EDP74: Josh Kerr OBLITERATES the Mile WR in London 3:42.66","slug":"edp74-josh-kerr-obliterates-the-mile-wr-in-london-3-42-66","published_at":"2026-07-21T21:21:50+00:00","page_url":"https://stenobird.com/podcast/easy-double-podcast-7234042/edp74-josh-kerr-obliterates-the-mile-wr-in-london-3-42-66","show_page_url":"https://stenobird.com/podcast/easy-double-podcast-7234042","url":"https://podcasters.spotify.com/pod/show/easy-double/episodes/EDP74-Josh-Kerr-OBLITERATES-the-Mile-WR-in-London-342-66-e3mcfv5","audio_url":"https://traffic.megaphone.fm/APO4171245646.mp3","summary":"Episode 74 sees the boys spread across three countries as Ryan checks in from the Wirral, Eoin returns from his altitude camp in St. Moritz, and Dean holds the fort in Perth. There's plenty to unpack as Eoin reflects honestly on life at altitude, the reality of racing against some of the world's best, and the challenge of trusting the process when the performances don't quite match the training. The lads also revisit Ed Eyestone's brilliant appearance on the podcast and look ahead to Ryan and Raf heading to Glasgow for the Commonwealth Games. Then it's time for a full breakdown of an unforgettable London Diamond League. Josh Kerr's astonishing world record mile takes centre stage, with analysis of what made the performance so special, whether anyone saw it coming, and what it means for the future of middle-distance running. The boys also dive into Keely Hodgkinson's return, Jess Hull's victory in the 3000m, the emergence of Brandon Miller in the 800m, and plenty more from one of the greatest Diamond League meetings in recent memory. As always, expect plenty of running chat, a few laughs, and the odd tangent along the way. 🎙️ Support the Podcast For bonus episodes, behind-the-scenes content, exclusive Q&As and more, join the Easy Double Patreon: https://www.patreon.com/c/EasyDouble Follow us on Instagram for clips, updates and everything in between: https://www.instagram.com/easydoublepod/ Got a question, guest suggestion or just want to get in touch? 📧 easydoublepod@gmail.com","meta_description":"Episode 74 sees the boys spread across three countries as Ryan checks in from the Wirral, Eoin returns from his altitude camp in St. Moritz, and Dean hold…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6008,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/easy-double-podcast-7234042/episodes/edp74-josh-kerr-obliterates-the-mile-wr-in-london-3-42-66/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/easy-double-podcast-7234042/edp74-josh-kerr-obliterates-the-mile-wr-in-london-3-42-66.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}