{"podcast":{"title":"Easy Double podcast","slug":"easy-double-podcast-7234042","podcast_index_feed_id":7234042,"rss_url":"https://anchor.fm/s/101bf75a0/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/easy-double","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43142920/43142920-1740621802835-b6374e1dc5b9b.jpg","author":"Easy Double","episode_count":107,"summary":"A running podcast hosted by Ryan, Dean and Eoin — three sub-elite runners and training partners based in Perth, Australia / Dublin, Ireland. Each week we break down the world of distance running — from training, racing and shoe tech to the stories shaping the sport. Along the way we’re joined by elite athletes, coaches and personalities from across the global running scene. Expect honest conversations, deep dives into performance, a few questionable theories, and plenty of banter from the easy miles. Serious about running, not too serious about ourselves. Welcome to the Easy Double","last_synced_at":"2026-09-06T04:21:43.768887+00:00","page_url":"https://stenobird.com/podcast/easy-double-podcast-7234042"},"episode":{"title":"EDP63: Dublin City Half Marathon / USA 5k Road Champs / Runway Sydney Half Marathon","slug":"edp63-dublin-city-half-marathon-usa-5k-road-champs-runway-sydney-half-marathon","published_at":"2026-05-05T15:00:00+00:00","page_url":"https://stenobird.com/podcast/easy-double-podcast-7234042/edp63-dublin-city-half-marathon-usa-5k-road-champs-runway-sydney-half-marathon","show_page_url":"https://stenobird.com/podcast/easy-double-podcast-7234042","url":"https://podcasters.spotify.com/pod/show/easy-double/episodes/EDP63-Dublin-City-Half-Marathon--USA-5k-Road-Champs--Runway-Sydney-Half-Marathon-e3is9hh","audio_url":"https://traffic.megaphone.fm/APO9258048292.mp3","summary":"This week on the Easy Double podcast, in what seems like a down week in the running world, that was not the case on the island of Ireland. The Dublin City Half Marathon took place, with some of Ireland's premier athletes taking to the roads, while down the other end of the country, the Great Limerick Run took place with some more fast running. Up north, the Belfast Marathon took place, which resulted in another sprint finish. Over in Sydney, the Hoka Runway Sydney Half Marathon took place, while in the US, their National Road 5K took centre stage. 📰 In running news, we discuss Abby Steiner suing Puma for defective shoes resulting in injuries, we chat about Rory Leonard leaving Andy Hobdell, and British Athletics yet again causing some controversy with their European marathon team selections. 📺 In YouTube Diaries, we discuss the athlete that is Marco Langon and break down his workout filmed on All Access Track. 👊 Olympic ticket prices get the hit on this week's Double Trouble. Join us as we break all of this down and much more. If you'd like to support the show, join us on Patreon via the link below. As always, if you're enjoying the podcast please give us a follow, leave a rating, and share it with a fellow runner! 🔗 Patreon: ⁠https://patreon.com/EasyDouble","meta_description":"This week on the Easy Double podcast, in what seems like a down week in the running world, that was not the case on the island of Ireland. The Dublin City…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6000,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/easy-double-podcast-7234042/episodes/edp63-dublin-city-half-marathon-usa-5k-road-champs-runway-sydney-half-marathon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/easy-double-podcast-7234042/edp63-dublin-city-half-marathon-usa-5k-road-champs-runway-sydney-half-marathon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}