{"podcast":{"title":"ease","slug":"ease-6577051","podcast_index_feed_id":6577051,"rss_url":"https://feeds.acast.com/public/shows/6a21a2371ddbe06b3aebd25e","website_url":"https://podcasters.spotify.com/pod/show/hi-ease","image_url":"https://assets.pippa.io/shows/6a21a2371ddbe06b3aebd25e/show-cover.jpg","author":"Nailea Devora","episode_count":43,"summary":"ease is a weekly podcast hosted by nailea devora and justus bryce. through curiosity, vulnerability, and authentic conversation, we explore the questions we're all thinking. whether it's a conversation between ourselves or with someone who's spent years mastering their craft, every episode is driven by a desire to better understand ourselves and the world around us. new episodes every friday. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-09-11T14:17:43.808111+00:00","page_url":"https://stenobird.com/podcast/ease-6577051"},"episode":{"title":"What Your Anxiety Might Be Trying to Tell You | ease","slug":"what-your-anxiety-might-be-trying-to-tell-you-ease","published_at":"2026-05-13T15:00:00+00:00","page_url":"https://stenobird.com/podcast/ease-6577051/what-your-anxiety-might-be-trying-to-tell-you-ease","show_page_url":"https://stenobird.com/podcast/ease-6577051","url":"https://podcasters.spotify.com/pod/show/hi-ease/episodes/What-Your-Anxiety-Might-Be-Trying-to-Tell-You--ease-e3i8ej5","audio_url":"https://sphinx.acast.com/p/open/s/6a21a2371ddbe06b3aebd25e/e/49993a8e-9b82-4ad3-8acf-7d667fa6883d/media.mp3","summary":"this week at ease, we’re joined by Dr. Ellen Vora, a psychiatrist, speaker, and author of the #1 bestselling book, The Anatomy of Anxiety. we chat about the distinction between “false” and “true” anxiety, the wellness industrial complex, and how we can treat anxiety by understanding the root causes from physical imbalance to unmet psychospiritual needs. let’s get into it! follow Dr. Ellen Vora: Website: https://ellenvora.com/ Instagram: https://www.instagram.com/ellenvoramd/ follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.","meta_description":"this week at ease, we’re joined by Dr. Ellen Vora, a psychiatrist, speaker, and author of the #1 bestselling book, The Anatomy of Anxiety. we chat about t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2984,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ease-6577051/episodes/what-your-anxiety-might-be-trying-to-tell-you-ease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ease-6577051/what-your-anxiety-might-be-trying-to-tell-you-ease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}