{"podcast":{"title":"ease","slug":"ease-6577051","podcast_index_feed_id":6577051,"rss_url":"https://feeds.acast.com/public/shows/6a21a2371ddbe06b3aebd25e","website_url":"https://podcasters.spotify.com/pod/show/hi-ease","image_url":"https://assets.pippa.io/shows/6a21a2371ddbe06b3aebd25e/show-cover.jpg","author":"Nailea Devora","episode_count":43,"summary":"ease is a weekly podcast hosted by nailea devora and justus bryce. through curiosity, vulnerability, and authentic conversation, we explore the questions we're all thinking. whether it's a conversation between ourselves or with someone who's spent years mastering their craft, every episode is driven by a desire to better understand ourselves and the world around us. new episodes every friday. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-09-11T14:17:43.808111+00:00","page_url":"https://stenobird.com/podcast/ease-6577051"},"episode":{"title":"Rest, Play, and Actually Enjoying Your Life | ease","slug":"rest-play-and-actually-enjoying-your-life-ease","published_at":"2026-05-20T15:00:00+00:00","page_url":"https://stenobird.com/podcast/ease-6577051/rest-play-and-actually-enjoying-your-life-ease","show_page_url":"https://stenobird.com/podcast/ease-6577051","url":"https://podcasters.spotify.com/pod/show/hi-ease/episodes/Rest--Play--and-Actually-Enjoying-Your-Life--ease-e3jccpr","audio_url":"https://sphinx.acast.com/p/open/s/6a21a2371ddbe06b3aebd25e/e/55277017-a76f-411a-a634-b09f4a201d77/media.mp3","summary":"this week we’re talking about burnout, guilt, rest, and the pressure to always be productive. from feeling stuck on the “hamster wheel” of life to learning how to slow down, play, and actually recharge, this episode is a reminder that you deserve time to just exist. we also talk about emotional masking, reconnecting with yourself, and why rest shouldn’t feel like something you have to earn. let's get into it! follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.","meta_description":"this week we’re talking about burnout, guilt, rest, and the pressure to always be productive. from feeling stuck on the “hamster wheel” of life to learnin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1335,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ease-6577051/episodes/rest-play-and-actually-enjoying-your-life-ease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ease-6577051/rest-play-and-actually-enjoying-your-life-ease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}