{"podcast":{"title":"Earn Your Happy","slug":"earn-your-happy-174912","podcast_index_feed_id":174912,"rss_url":"https://feeds.megaphone.fm/GRWD3253650561","website_url":"https://loriharder.com/podcast","image_url":"https://megaphone.imgix.net/podcasts/8903118c-4d03-11ed-9653-133421209e14/image/7d823f19c4868455343364d2be33ecb9.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Lori Harder","episode_count":1581,"summary":"Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments. It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-to business bestie matchmaker. If you’re here, it’s because you’ve got big dreams and a million ideas, but you’re missing some pieces—and maybe some key people—to bring it all together. We got you. Follow along on Instagram too @loriharder for more inspiration just like this! This podcast is part of the YAP Media Network. For ad inquiries, please reach out to: Network+EYH@yapmedia.com","last_synced_at":"2026-06-17T16:18:20.129318+00:00","page_url":"https://stenobird.com/podcast/earn-your-happy-174912"},"episode":{"title":"The “Tortoise Method”: How to Finally Change Your Life for Good with Light Watkins","slug":"the-tortoise-method-how-to-finally-change-your-life-for-good-with-light-watkins","published_at":"2026-04-01T06:30:00+00:00","page_url":"https://stenobird.com/podcast/earn-your-happy-174912/the-tortoise-method-how-to-finally-change-your-life-for-good-with-light-watkins","show_page_url":"https://stenobird.com/podcast/earn-your-happy-174912","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-66aa848a4ac1bd9a707e03ed/pscrb.fm/rss/p/mgln.ai/e/697/traffic.megaphone.fm/YAP8327565620.mp3?updated=1775002387","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-66aa848a4ac1bd9a707e03ed/pscrb.fm/rss/p/mgln.ai/e/697/traffic.megaphone.fm/YAP8327565620.mp3?updated=1775002387","summary":"Have you ever reached the \"finish line\" of success only to realize it didn't feel the way you thought it would? In this episode, I sit down with meditation teacher Light Watkins to talk about why you think you need to reinvent your life to feel fulfilled completely and why that belief is actually keeping you stuck. Light shares a completely different approach to change that doesn’t require you to quit your job, leave your relationship, or blow everything up. Get ready to rethink everything you thought you needed to change your life. Check out our Sponsors: Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Rella - Rella is a project management platform built specifically for social media managers and teams. Go to http://getrella.com and use code EARN for 10% off your first three months or annual plan. HIGHLIGHTS 00:00 Why you don’t need to blow up your life to create change. 08:00 How “container size” shapes your habits, time, and decisions. 15:00 Why do successful people still feel empty or depressed? 16:30 The 3 paths you’re taking to transform your life. 20:00 How to use discomfort to reconnect with your life. 24:15 What’s the difference between success and true fulfillment? 28:30 Why your 40s can feel like a major…","meta_description":"Have you ever reached the \"finish line\" of success only to realize it didn't feel the way you thought it would? In this episode, I sit down with meditatio…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3864,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/earn-your-happy-174912/episodes/the-tortoise-method-how-to-finally-change-your-life-for-good-with-light-watkins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/earn-your-happy-174912/the-tortoise-method-how-to-finally-change-your-life-for-good-with-light-watkins.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}