{"podcast":{"title":"Earn Your Happy","slug":"earn-your-happy-174912","podcast_index_feed_id":174912,"rss_url":"https://feeds.megaphone.fm/GRWD3253650561","website_url":"https://loriharder.com/podcast","image_url":"https://megaphone.imgix.net/podcasts/8903118c-4d03-11ed-9653-133421209e14/image/7d823f19c4868455343364d2be33ecb9.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Lori Harder","episode_count":1581,"summary":"Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments. It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-to business bestie matchmaker. If you’re here, it’s because you’ve got big dreams and a million ideas, but you’re missing some pieces—and maybe some key people—to bring it all together. We got you. Follow along on Instagram too @loriharder for more inspiration just like this! This podcast is part of the YAP Media Network. For ad inquiries, please reach out to: Network+EYH@yapmedia.com","last_synced_at":"2026-06-17T16:18:20.129318+00:00","page_url":"https://stenobird.com/podcast/earn-your-happy-174912"},"episode":{"title":"Finally Heal Old Trauma That Is Still Silently Controlling Your Life with Andrea Owen","slug":"finally-heal-old-trauma-that-is-still-silently-controlling-your-life-with-andrea-owen","published_at":"2026-05-27T06:30:00+00:00","page_url":"https://stenobird.com/podcast/earn-your-happy-174912/finally-heal-old-trauma-that-is-still-silently-controlling-your-life-with-andrea-owen","show_page_url":"https://stenobird.com/podcast/earn-your-happy-174912","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-66aa848a4ac1bd9a707e03ed/pscrb.fm/rss/p/mgln.ai/e/697/traffic.megaphone.fm/YAP9926120684.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-66aa848a4ac1bd9a707e03ed/pscrb.fm/rss/p/mgln.ai/e/697/traffic.megaphone.fm/YAP9926120684.mp3","summary":"Have you actually healed or just learned to cope? Are your old wounds affecting your relationships? In this episode, I sit down with bestselling author and personal development coach Andrea Owen to talk about divorce, trauma, anxiety, and the healing modalities to help you move forward. She shares how revisiting the 17-year-old and 30-year-old versions of herself allowed her to release unresolved pain and create a deeper connection with her present self. We also dive into somatic healing, friendship breakups, attachment patterns, and the signs it may be time to let go of relationships. Get ready to stop carrying the pain of the past and create healthier connections. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Ready to hire smarter? Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. HIGHLIGHTS 00:00 Why did you decide to revise your book after a decade? 07:45 Questions to ask before deciding whether to leave a relationship. 12:00 How somatic healing and psychedelic therapies can help rewire anxiety patterns. 18:45 Meditations to heal your younger version who’s stuck in trauma. 28:00 What happens when you surrender and let go of unhealthy relationships? 34:15 Why your past experiences often shape the relationships you choose today. 42:45 Why friendship breakups can be dev…","meta_description":"Have you actually healed or just learned to cope? Are your old wounds affecting your relationships? In this episode, I sit down with bestselling author an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3645,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/earn-your-happy-174912/episodes/finally-heal-old-trauma-that-is-still-silently-controlling-your-life-with-andrea-owen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/earn-your-happy-174912/finally-heal-old-trauma-that-is-still-silently-controlling-your-life-with-andrea-owen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}