{"podcast":{"title":"E-Block Radio Wake and Bake Show","slug":"e-block-radio-wake-and-bake-show-314063","podcast_index_feed_id":314063,"rss_url":"https://rss.art19.com/e-block-radio-wake-and-bake-show","website_url":"https://art19.com/shows/e-block-radio-wake-and-bake-show","image_url":"https://content.production.cdn.art19.com/images/95/55/f7/cf/9555f7cf-2733-4c6d-8e82-954e9995112b/0938a6eb72b4127499a32a9a4e8a17af9b41c029b21d59adc7f0306f813ec644739cf1fd2c4f6dfcd23d5b9dd33d2e125e07f19870878934be05c7cefa0b84f4.jpeg","author":"Q. Lewis","episode_count":566,"summary":"The E-Block Radio : Wake and Bake Show is a forum where politics, media, societal critique and current events are focused upon through the eyes of urban America. Oh yeah... and we smoke weed! Welcome to my block! Hosted by Q. Lewis , Monk Money and Angry Man . Produced by Q. Lewis. Follow us on IG @EBlockRadio https://www.instagram.com/eblockradio/ Listen on Apple Podcasts , Spotify , Pandora or wherever you get your podcasts!","last_synced_at":"2026-06-29T08:17:08.427826+00:00","page_url":"https://stenobird.com/podcast/e-block-radio-wake-and-bake-show-314063"},"episode":{"title":"From 550lbs to Freedom: Eric L. Johnson's Incredible Journey | Off The Block w/ Q. Lewis","slug":"from-550lbs-to-freedom-eric-l-johnson-s-incredible-journey-off-the-block-w-q-lewis","published_at":"2025-08-04T14:00:00+00:00","page_url":"https://stenobird.com/podcast/e-block-radio-wake-and-bake-show-314063/from-550lbs-to-freedom-eric-l-johnson-s-incredible-journey-off-the-block-w-q-lewis","show_page_url":"https://stenobird.com/podcast/e-block-radio-wake-and-bake-show-314063","url":"https://pdst.fm/e/pdcn.co/e/rss.art19.com/episodes/0c62ef18-2f83-48f0-aacc-cbbf30a17194.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://pdst.fm/e/pdcn.co/e/rss.art19.com/episodes/0c62ef18-2f83-48f0-aacc-cbbf30a17194.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"📚 From 550lbs to Freedom: Eric L. Johnson's Incredible Journey | Off The Block w/ Q. Lewis 🎙️ What if your biggest weight wasn’t just on the scale, but in your spirit? In this powerful episode of Off The Block, host Q. Lewis sits down with author, motivator, and living miracle Eric L. Johnson, who’s back with his second book: \"Your Weight Is Over Now\" – a raw and real follow-up to his jaw-dropping 300lb+ weight loss journey. 💪🏾📉 Eric opens up about: The mental and physical battle of losing over 300 pounds His upcoming events and how he's inspiring others to take control of their lives His passion for becoming a speaker and spreading hope across the country And how you can support the movement at 👉🏾 @ This isn’t just about weight loss. It’s about shedding shame, reclaiming life, and turning pain into power. 🔥 LIKE | 💬 COMMENT | 📲 SHARE this story with someone who needs that first spark of hope. #YourWeightIsOverNow #OffTheBlockPodcast #WeightLossJourney #EricLJohnson #QLewis #BlackAuthors #MotivationMonday #FromPainToPurpose See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"📚 From 550lbs to Freedom: Eric L. Johnson's Incredible Journey | Off The Block w/ Q. Lewis 🎙️ What if your biggest weight wasn’t just on the scale, but in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3229,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/e-block-radio-wake-and-bake-show-314063/episodes/from-550lbs-to-freedom-eric-l-johnson-s-incredible-journey-off-the-block-w-q-lewis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/e-block-radio-wake-and-bake-show-314063/from-550lbs-to-freedom-eric-l-johnson-s-incredible-journey-off-the-block-w-q-lewis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}