{"podcast":{"title":"Dynamic Women®","slug":"dynamic-women-17323","podcast_index_feed_id":17323,"rss_url":"https://feeds.captivate.fm/dynamic-women/","website_url":"https://dynamic-women.captivate.fm","image_url":"https://artwork.captivate.fm/e659f983-5fff-421d-b59f-30e13ef2e3f1/dynamic-women-podcast.png","author":"With Diane Rolston","episode_count":200,"summary":"How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you. The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams. Host Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training, shares with you her business strategies, leadership tools, lifestyle hacks, expert lessons, and motivational stories that will inspire you and support you to create a life and business you love! Diane is pulling back the curtain on what has helped her become an award-winning coach, speaker, and confident leader all while raising her kids. Sh…","last_synced_at":"2026-09-15T16:17:05.406625+00:00","page_url":"https://stenobird.com/podcast/dynamic-women-17323"},"episode":{"title":"The Problem with Waiting for “Someday” to Go After Your Goals with Diane Rolston (DW374)","slug":"the-problem-with-waiting-for-someday-to-go-after-your-goals-with-diane-rolston-dw374","published_at":"2026-07-21T08:30:00+00:00","page_url":"https://stenobird.com/podcast/dynamic-women-17323/the-problem-with-waiting-for-someday-to-go-after-your-goals-with-diane-rolston-dw374","show_page_url":"https://stenobird.com/podcast/dynamic-women-17323","url":"https://dynamic-women.captivate.fm/episode/the-problem-with-waiting-for-someday-to-go-after-your-goals-with-diane-rolston-dw374","audio_url":"https://episodes.captivate.fm/episode/68884f21-59da-45b3-a5d8-5f6cdc29c697.mp3","summary":"How many times have you said \"I'll start that in January\" or \"I'll get to it when things calm down\"? If you've ever pushed your goals to a future date that never quite arrives, this episode is your wake-up call. Our host, Diane Rolston, gets real about the problem with waiting for someday and why the timing you're waiting for is probably just procrastination dressed up as good planning. Listen to learn these key takeaways: Why being busy and moving forward are two completely different things and how to tell which one you're actually doing The real reason we wait for the \"perfect time\" that has nothing to do with timing at all The question to ask yourself before you decide whether your reason for waiting is valid or just a good excuse Where your most important goals actually land on your priority list and why they'll keep getting pushed back until you do something about it The jar story applied to your goals: why filling your day with everything else first guarantees there's no room left for what matters most Why Diane’s book sat for a year, and her podcast kept getting delayed and what finally forced both to happen The problem with asking yourself \"why am I procrastinating?\" and the better questions to ask instead Why you might not actually have a discipline problem at all and what might really be going on The three things that are often missing when goals stay stuck, and none of them are motivation Why adding five new goals is exactly the wrong move and what to do instead Coming up next: why you probably don't need more motivation to reach your goals and what you might actually be missing instead. PROGRAM ALERT: She's Goaled Group Coaching Mastermind is opening for applications soon, starting September. Get on the waitlist today: https://shes-goaled-waiting-list.dynam…","meta_description":"How many times have you said \"I'll start that in January\" or \"I'll get to it when things calm down\"? If you've ever pushed your goals to a future date tha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":948,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dynamic-women-17323/episodes/the-problem-with-waiting-for-someday-to-go-after-your-goals-with-diane-rolston-dw374/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dynamic-women-17323/the-problem-with-waiting-for-someday-to-go-after-your-goals-with-diane-rolston-dw374.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}