{"podcast":{"title":"Dynamic Women®","slug":"dynamic-women-17323","podcast_index_feed_id":17323,"rss_url":"https://feeds.captivate.fm/dynamic-women/","website_url":"https://dynamic-women.captivate.fm","image_url":"https://artwork.captivate.fm/e659f983-5fff-421d-b59f-30e13ef2e3f1/dynamic-women-podcast.png","author":"With Diane Rolston","episode_count":200,"summary":"How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you. The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams. Host Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training, shares with you her business strategies, leadership tools, lifestyle hacks, expert lessons, and motivational stories that will inspire you and support you to create a life and business you love! Diane is pulling back the curtain on what has helped her become an award-winning coach, speaker, and confident leader all while raising her kids. Sh…","last_synced_at":"2026-06-30T18:17:20.802990+00:00","page_url":"https://stenobird.com/podcast/dynamic-women-17323"},"episode":{"title":"Redefining the Dynamic Woman: Beyond Doing It All with Diane Rolston (DW348)","slug":"redefining-the-dynamic-woman-beyond-doing-it-all-with-diane-rolston-dw348","published_at":"2026-01-20T08:00:00+00:00","page_url":"https://stenobird.com/podcast/dynamic-women-17323/redefining-the-dynamic-woman-beyond-doing-it-all-with-diane-rolston-dw348","show_page_url":"https://stenobird.com/podcast/dynamic-women-17323","url":"https://dynamic-women.captivate.fm/episode/redefining-the-dynamic-woman-beyond-doing-it-all-with-diane-rolston-dw348","audio_url":"https://episodes.captivate.fm/episode/30f4e4a9-ed48-49f6-88e2-08175e794b72.mp3","summary":"Since Diane started the Dynamic Women community 13 years ago and the podcast 6 years ago, so it's time to redefine what it means to be a dynamic woman because it's beyond doing it all. Our host, Diane Rolston, shares her journey of evolution and invites you into the next stage. Listen as Diane reveals why the outdated image of a strong woman hustling and filling her calendar needs to change and what the new dynamic woman chooses instead. Listen to learn these key takeaways: Why \"dynamic\" was chosen at 2 am when other words like \"confident\" felt too limiting, and the surprising polar opposites women shared that defined it What being dynamic is NOT The three stages women go through Why different seasons of your life require different versions of you, and you have permission to evolve without explanation The identities Diane let go of What replaces hustle for the new dynamic woman The powerful shift from \"I have to prove my worth\" to \"I choose what matters\" and why choosing yourself is wisdom, not weakness How Diane's own transformation through postpartum depression, grief, overwhelm, and health issues reshaped her understanding of what it means to be dynamic SPECIAL ANNOUNCEMENT: January 29th live event in North Vancouver (two sessions) Claim your FREE gifted ticket to the redefined Dynamic Woman event on January 29th in North Vancouver! https://keap.app/contact-us/8700536908034306 This is Diane's thank you for helping the podcast win 5 awards and reach the top 2.5% of all podcasts. Two sessions available. Claim your FREE gifted ticket to the redefined Dynamic Woman event on January 29th in North Vancouver! https://keap.app/contact-us/8964039388713353 Want to be invited to join Diane’s NEW high-level, like-minded group of women? Email her at diane@dianerolston.com. Do yo…","meta_description":"Since Diane started the Dynamic Women community 13 years ago and the podcast 6 years ago, so it's time to redefine what it means to be a dynamic woman bec…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1233,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dynamic-women-17323/episodes/redefining-the-dynamic-woman-beyond-doing-it-all-with-diane-rolston-dw348/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dynamic-women-17323/redefining-the-dynamic-woman-beyond-doing-it-all-with-diane-rolston-dw348.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}