{"podcast":{"title":"Dynamic Women®","slug":"dynamic-women-17323","podcast_index_feed_id":17323,"rss_url":"https://feeds.captivate.fm/dynamic-women/","website_url":"https://dynamic-women.captivate.fm","image_url":"https://artwork.captivate.fm/e659f983-5fff-421d-b59f-30e13ef2e3f1/dynamic-women-podcast.png","author":"With Diane Rolston","episode_count":200,"summary":"How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you. The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams. Host Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training, shares with you her business strategies, leadership tools, lifestyle hacks, expert lessons, and motivational stories that will inspire you and support you to create a life and business you love! Diane is pulling back the curtain on what has helped her become an award-winning coach, speaker, and confident leader all while raising her kids. Sh…","last_synced_at":"2026-06-30T18:17:20.802990+00:00","page_url":"https://stenobird.com/podcast/dynamic-women-17323"},"episode":{"title":"Designing Your Relationships (Instead of Letting Them Happen by Default) with Diane Rolston (DW3560)","slug":"designing-your-relationships-instead-of-letting-them-happen-by-default-with-diane-rolston-dw3560","published_at":"2026-03-17T08:00:00+00:00","page_url":"https://stenobird.com/podcast/dynamic-women-17323/designing-your-relationships-instead-of-letting-them-happen-by-default-with-diane-rolston-dw3560","show_page_url":"https://stenobird.com/podcast/dynamic-women-17323","url":"https://dynamic-women.captivate.fm/episode/designing-your-relationships-instead-of-letting-them-happen-by-default-with-diane-rolston-dw3560","audio_url":"https://episodes.captivate.fm/episode/5c4a821a-4e59-4387-a5b4-312a2d43afef.mp3","summary":"Have you ever noticed that we design our careers, our homes, even our schedules, but we rarely design our relationships? That means most relationships just happen by default, and we assume they're going to work out. Listen as our host, Diane Rolston, reveals how to design your relationships intentionally instead of letting them happen by default. She shares why healthy relationships don't happen by accident and how to evolve the ones you currently have. Listen to learn these key takeaways: Why most relationships are built by default The 18-year friendship story What you can actually control in designing relationships The Jim Rohn reminder: you are the sum of the five people you spend most time with The redesign conversation that saved a friendship, and Diane's honest response about being a mom with two kids under four Why different relationships need different designs The retired mom story Four simple actions to start designing relationships Diane's vulnerable 50 before 50 challenge How one friend maintains his relationships Want to be invited to join Diane’s NEW high-level, like-minded group of women? Email her at diane@dianerolston.com . Do you prefer reading blogs or watching videos? Read Diane’s blogs here: https://www.dianerolston.com/blog Watch Diane’s videos here: https://www.youtube.com/@CoachDianeRolston This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts. Diane has been recognized with multiple awards for her professional accomplishments and for the pow…","meta_description":"Have you ever noticed that we design our careers, our homes, even our schedules, but we rarely design our relationships? That means most relationships jus…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1155,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dynamic-women-17323/episodes/designing-your-relationships-instead-of-letting-them-happen-by-default-with-diane-rolston-dw3560/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dynamic-women-17323/designing-your-relationships-instead-of-letting-them-happen-by-default-with-diane-rolston-dw3560.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}