{"podcast":{"title":"Dying Every Day (Stoicism in a Year)","slug":"dying-every-day-stoicism-in-a-year-7153387","podcast_index_feed_id":7153387,"rss_url":"https://feeds.transistor.fm/dying-every-day-stoicism-in-a-year","website_url":"https://perennial.substack.com/","image_url":"https://img.transistorcdn.com/wz3SLmUQT4iGh-OtEmkUgeMB64gw5xrJJLUJ5JQck9c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xODg1/YTFjM2E1ZjMwNWNk/NDM1M2NmZWFhZTc5/ZmRlOC5wbmc.jpg","author":"J.W. Bertolotti","episode_count":152,"summary":"Dying Every Day is a podcast by the Perennial Leader Project. Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/dying-daily-before-we-knew-it-was-passing-dying-every-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 146: There Are Two Kinds of Joy—Most People Are Chasing the Wrong One | Dying Every 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/day-146-there-are-two-kinds-of-joy-most-people-are-chasing-the-wrong-one-dying-every-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 145: Why You React Before You Think—And What to Do About It | Dying Every 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Live More. | Dying Every Day","slug":"bonus-want-less-live-more-dying-every-day","published_at":"2026-05-03T13:16:20+00:00","page_url":"https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/bonus-want-less-live-more-dying-every-day","url":"https://share.transistor.fm/s/62735c6e","duration_seconds":346,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dying-every-day-stoicism-in-a-year-7153387/episodes/bonus-want-less-live-more-dying-every-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/bonus-want-less-live-more-dying-every-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 144: What Are You Holding? - Marcus Aurelius on Anger and Attachment | Dying Every Day","slug":"day-144-what-are-you-holding-marcus-aurelius-on-anger-and-attachment-dying-every-day","published_at":"2026-04-29T10:00:00+00:00","page_url":"https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/day-144-what-are-you-holding-marcus-aurelius-on-anger-and-attachment-dying-every-day","url":"https://share.transistor.fm/s/93a49fe5","duration_seconds":928,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dying-every-day-stoicism-in-a-year-7153387/episodes/day-144-what-are-you-holding-marcus-aurelius-on-anger-and-attachment-dying-every-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/day-144-what-are-you-holding-marcus-aurelius-on-anger-and-attachment-dying-every-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 143: You Already Know This. So Why Doesn't It Work? | Dying Every Day","slug":"day-143-you-already-know-this-so-why-doesn-t-it-work-dying-every-day","published_at":"2026-04-22T10:00:00+00:00","page_url":"https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/day-143-you-already-know-this-so-why-doesn-t-it-work-dying-every-day","url":"https://share.transistor.fm/s/22dcba1f","duration_seconds":852,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dying-every-day-stoicism-in-a-year-7153387/episodes/day-143-you-already-know-this-so-why-doesn-t-it-work-dying-every-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/day-143-you-already-know-this-so-why-doesn-t-it-work-dying-every-day.md","description":"Read the agent-friendly 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/day-139-between-idleness-and-indulgence-marcus-aurelius-on-the-work-of-being-human.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 138: Respond with Reason, Not Retaliation | Dying Every 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this episode resource."}]},{"title":"Day 136: Memento Mori for Normal People | Dying Every Day","slug":"day-136-memento-mori-for-normal-people-dying-every-day","published_at":"2026-01-22T21:48:11+00:00","page_url":"https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/day-136-memento-mori-for-normal-people-dying-every-day","url":"https://share.transistor.fm/s/e0f06dc3","duration_seconds":447,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dying-every-day-stoicism-in-a-year-7153387/episodes/day-136-memento-mori-for-normal-people-dying-every-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/day-136-memento-mori-for-normal-people-dying-every-day.md","description":"Read the agent-friendly Markdown 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/day-135-the-philosophy-of-happiness-what-actually-makes-life-good-dying-every-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 134: The (Stoic) Discipline of Delay | Dying Every Day","slug":"day-134-the-stoic-discipline-of-delay-dying-every-day","published_at":"2025-12-23T16:25:05+00:00","page_url":"https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/day-134-the-stoic-discipline-of-delay-dying-every-day","url":"https://share.transistor.fm/s/0bb86696","duration_seconds":532,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dying-every-day-stoicism-in-a-year-7153387/episodes/day-134-the-stoic-discipline-of-delay-dying-every-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/day-134-the-stoic-discipline-of-delay-dying-every-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 133: Stoic Fundamentals with Brandon Tumblin | Dying Every 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