{"podcast":{"title":"DSACO: Up for Discussion","slug":"dsaco-up-for-discussion-7263404","podcast_index_feed_id":7263404,"rss_url":"https://media.rss.com/dsaco-up-for-discussion/feed.xml","website_url":"https://www.dsaco.org","image_url":"https://media.rss.com/dsaco-up-for-discussion/20250319_010308_3f1ec9bdbcbf3e3267acfc25d6b905cf.png","author":"Down Syndrome Association of Central Oklahoma","episode_count":32,"summary":"Welcome to DSACO: Up for Discussion , the official podcast of the Down Syndrome Association of Central Oklahoma! This podcast is a space for real conversations about all things Down syndrome. Whether you're a parent, self-advocate, sibling, educator, healthcare professional, or just someone who wants to learn more, we’re here to share stories, resources, and expert insights to educate, inspire, and connect our community. From navigating a new diagnosis to advocating for inclusion, we’ll explore important topics, answer your questions, and celebrate the incredible individuals who make our community stronger every day. Join us for meaningful discussions, heartfelt stories, and practical advice—because together, we can create a more inclusive world. Subscribe now and be part of the conversation! Have a topic or question? Reach out at info@dsaco.org or visit dsaco.org . Let’s get Up for Discussion!","last_synced_at":"2026-07-04T20:17:12.228233+00:00","page_url":"https://stenobird.com/podcast/dsaco-up-for-discussion-7263404"},"episode":{"title":"Beyond the Checkup:  Dr. West on Women’s Health","slug":"beyond-the-checkup-dr-west-on-women-s-health","published_at":"2025-09-21T20:30:17+00:00","page_url":"https://stenobird.com/podcast/dsaco-up-for-discussion-7263404/beyond-the-checkup-dr-west-on-women-s-health","show_page_url":"https://stenobird.com/podcast/dsaco-up-for-discussion-7263404","url":"https://rss.com/podcasts/dsaco-up-for-discussion/2225804","audio_url":"https://content.rss.com/episodes/321671/2225804/dsaco-up-for-discussion/2025_09_21_15_41_44_e86b2edb-ab72-4a25-b6ce-bdf2e6b67174.mp3","summary":"Today we sit down with Dr. Mitchell West, a board-certified OB-GYN, to demystify women’s health across the lifespan—from the first well-woman visit to postpartum care and menopause. We cover what happens at an annual exam, common myths, how to prepare for appointments, and how caregivers can advocate for women with intellectual and developmental disabilities (IDD). Dr. West shares practical tips you can use today, plus red flags that deserve prompt attention. If you have questions after listening, please email us at info@dsaco.org . Why This Matters (Key Takeaways) What a preventive OB-GYN visit includes and how often to go Signs and symptoms you shouldn’t ignore (bleeding, pain, breast changes, mood shifts) Birth control basics and how to choose what’s right for your body and lifestyle Period pain vs. endometriosis—what’s “normal” and what’s not Cervical and breast cancer screening guidelines (what to expect at the appointment) Pregnancy planning 101, prenatal milestones, and postpartum recovery Inclusive care: adapting communication, sensory needs, and consent for women with IDD How to prepare for your next visit (questions, meds list, cycle tracking, goals)","meta_description":"Today we sit down with Dr. Mitchell West, a board-certified OB-GYN, to demystify women’s health across the lifespan—from the first well-woman visit to pos…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2135,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dsaco-up-for-discussion-7263404/episodes/beyond-the-checkup-dr-west-on-women-s-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dsaco-up-for-discussion-7263404/beyond-the-checkup-dr-west-on-women-s-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}