{"podcast":{"title":"Drumwell Podcast","slug":"drumwell-podcast-7067702","podcast_index_feed_id":7067702,"rss_url":"https://www.spreaker.com/show/6114618/episodes/feed","website_url":"https://www.spreaker.com/podcast/drumwell-podcast--6114618","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b840b5b5cc2c41247b71a7e8b05e053b.jpg","author":"Todd Hansen","episode_count":30,"summary":"Welcome to the Drumwell Podcast, where we look at what drummers do away from the kit, in order to do their best behind the kit. We discuss topics such as diet and exercise, warm up, cool down and practice routines, injuries (drum related or those which affect drumming abilities) and how to overcome them, as well as top tips for longevity. \"After a recent back issue which at one stage was starting to have an impact on my playing, I went the route of seeking professionals to fix the problem rather than just treating the symptoms. This ongoing process has led to several interesting conversations with my drumming friends and peers about various issues they've faced and how they navigate them. So I figured I would press record on these conversations to share with others out there who may find this interesting!\" Thanks for listening! Please leave a rating and review! Toddy. Music: \"OUCH (The Back Ache Song)\" by Toddy & Squizzy.","last_synced_at":"2026-07-06T06:19:34.149410+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702"},"episode":{"title":"Episode 9 - Rob Brens - Nov 2024","slug":"episode-9-rob-brens-nov-2024","published_at":"2024-11-06T02:00:01+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/episode-9-rob-brens-nov-2024","show_page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702","url":"https://www.spreaker.com/episode/episode-9-rob-brens-nov-2024--62265925","audio_url":"https://api.spreaker.com/download/episode/62265925/drumwell_podcast_ep_9_rob_brens_7_10_2024_4_25_pm.mp3","summary":"This month I had the pleasure of chatting to my mate Rob Brens. Currently the drummer for the band Mirrors, as well as a session drummer, drum teacher and content creator. Rob actually played 45 shows with my band King Parrot as a touring member before I joined. We had a fantastic chat about diet, exercise, warm ups and different approaches to different genres. He has a lot of great tricks up his sleeve and has also gotten more serious about the condition of his body as he grows wiser in years. I actually had a drum lesson with Rob right before we recorded this episode, and I would highly recommend getting in touch if you wanted to develop any area of your playing at any skill level. Rob knows the instrument well and will cater your time to focus on what you want to achieve. Website: www.rob-brens.com Email: rbrens@gmail.com I will be on tour with King Parrot across Australia in November! \"When The Weed Meets The Speed\" tour dates below: Wednesday, November 6th – Mo’s Desert Clubhouse, Gold Coast QLD Thursday, November 7th – The Triffid, Brisbane QLD Friday, November 8th – King Street Warehouse, Newcastle, NSW Saturday, November 9th – Manning Bar, Sydney, NSW Sunday, November 10th – The Basement, Canberra ACT Tuesday, November 12th – Volta, Ballarat VIC Wednesday, November 13th – Barwon Club, Geelong VIC Thursday, November 14th – Singing Bird, Frankston VIC (All Ages) Friday, November 15th – Max Watts, Melbourne VIC Saturday, November 16th – Lion Arts Factory, Adelaide, SA Sunday, November 17th – Magnet House, Perth, WA","meta_description":"This month I had the pleasure of chatting to my mate Rob Brens. Currently the drummer for the band Mirrors, as well as a session drummer, drum teacher and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4080,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/episode-9-rob-brens-nov-2024/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/episode-9-rob-brens-nov-2024.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}