{"podcast":{"title":"Drumwell Podcast","slug":"drumwell-podcast-7067702","podcast_index_feed_id":7067702,"rss_url":"https://www.spreaker.com/show/6114618/episodes/feed","website_url":"https://www.spreaker.com/podcast/drumwell-podcast--6114618","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b840b5b5cc2c41247b71a7e8b05e053b.jpg","author":"Todd Hansen","episode_count":30,"summary":"Welcome to the Drumwell Podcast, where we look at what drummers do away from the kit, in order to do their best behind the kit. We discuss topics such as diet and exercise, warm up, cool down and practice routines, injuries (drum related or those which affect drumming abilities) and how to overcome them, as well as top tips for longevity. \"After a recent back issue which at one stage was starting to have an impact on my playing, I went the route of seeking professionals to fix the problem rather than just treating the symptoms. This ongoing process has led to several interesting conversations with my drumming friends and peers about various issues they've faced and how they navigate them. So I figured I would press record on these conversations to share with others out there who may find this interesting!\" Thanks for listening! Please leave a rating and review! Toddy. Music: \"OUCH (The Back Ache Song)\" by Toddy & Squizzy.","last_synced_at":"2026-07-06T06:19:34.149410+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702"},"episode":{"title":"Drumwell Episode 23 - Adam Jarvis","slug":"drumwell-episode-23-adam-jarvis","published_at":"2026-01-06T02:00:08+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-23-adam-jarvis","show_page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702","url":"https://www.spreaker.com/episode/drumwell-episode-23-adam-jarvis--69020439","audio_url":"https://api.spreaker.com/download/episode/69020439/riverside_drumwell_podcast_ada_dec_13_2025_001_todd_hansen_s_studio.mp3","summary":"Keywords drumming, Adam Jarvis, heavy metal, practice routines, fitness, warm-up techniques, multiple bands, drumming influences, music industry, drummer life, drumming, music, touring, festivals, injuries, musicians, metal, performances, collaborations, experiences Summary In this episode of the Drumwell Podcast, host Todd Hansen interviews renowned drummer Adam Jarvis, known for his work with bands like Pig Destroyer and Misery Index. They discuss the challenges of juggling multiple bands, the importance of preparation and practice routines, and how Adam maintains his physical fitness to keep up with the demands of drumming. Adam shares insights into his warm-up rituals, influences in drumming, and the unique experiences he's had while performing with various bands. In this engaging conversation, Todd Hansen and Adam Jarvis delve into the world of drumming, touring, and the experiences that shape a musician's journey. They discuss the legacy of iconic drummers, memorable performances at festivals, and the pressures of first shows. The duo reflects on the evolution of touring logistics, the challenges faced by musicians, and the importance of maintaining longevity in their craft. They also share insights on upcoming collaborations and the joy of making music, emphasizing the need to have fun and stay motivated throughout their careers. Takeaways Adam Jarvis is involved in multiple bands, balancing his schedule through coordination and communication. Preparation for shows includes practicing on an electronic kit and maintaining muscle memory. Physical fitness is crucial for drummers, with Adam favoring nature-based workouts and hiking. Warm-up routines are essential, including stretching and exercises like jumping jacks before performances. Adam emphasizes the importan…","meta_description":"Keywords drumming, Adam Jarvis, heavy metal, practice routines, fitness, warm-up techniques, multiple bands, drumming influences, music industry, drummer…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4875,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-23-adam-jarvis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-23-adam-jarvis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}