{"podcast":{"title":"Drumwell Podcast","slug":"drumwell-podcast-7067702","podcast_index_feed_id":7067702,"rss_url":"https://www.spreaker.com/show/6114618/episodes/feed","website_url":"https://www.spreaker.com/podcast/drumwell-podcast--6114618","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b840b5b5cc2c41247b71a7e8b05e053b.jpg","author":"Todd Hansen","episode_count":30,"summary":"Welcome to the Drumwell Podcast, where we look at what drummers do away from the kit, in order to do their best behind the kit. We discuss topics such as diet and exercise, warm up, cool down and practice routines, injuries (drum related or those which affect drumming abilities) and how to overcome them, as well as top tips for longevity. \"After a recent back issue which at one stage was starting to have an impact on my playing, I went the route of seeking professionals to fix the problem rather than just treating the symptoms. This ongoing process has led to several interesting conversations with my drumming friends and peers about various issues they've faced and how they navigate them. So I figured I would press record on these conversations to share with others out there who may find this interesting!\" Thanks for listening! Please leave a rating and review! Toddy. Music: \"OUCH (The Back Ache Song)\" by Toddy & Squizzy.","last_synced_at":"2026-07-06T06:19:34.149410+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702"},"episodes":[{"title":"Drumwell Episode 25 - Drumming Goals 2026","slug":"drumwell-episode-25-drumming-goals-2026","published_at":"2026-02-20T02:00:02+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-25-drumming-goals-2026","url":"https://www.spreaker.com/episode/drumwell-episode-25-drumming-goals-2026--70143570","duration_seconds":1242,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-25-drumming-goals-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-25-drumming-goals-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Episode 24 - Louis Rando (The Furor, Impiety, Depravity)","slug":"drumwell-episode-24-louis-rando-the-furor-impiety-depravity","published_at":"2026-02-06T02:00:02+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-24-louis-rando-the-furor-impiety-depravity","url":"https://www.spreaker.com/episode/drumwell-episode-24-louis-rando-the-furor-impiety-depravity--69726856","duration_seconds":3992,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-24-louis-rando-the-furor-impiety-depravity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-24-louis-rando-the-furor-impiety-depravity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Episode 23 - Adam Jarvis","slug":"drumwell-episode-23-adam-jarvis","published_at":"2026-01-06T02:00:08+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-23-adam-jarvis","url":"https://www.spreaker.com/episode/drumwell-episode-23-adam-jarvis--69020439","duration_seconds":4875,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-23-adam-jarvis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-23-adam-jarvis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Episode 22 - Josh Paish","slug":"drumwell-episode-22-josh-paish","published_at":"2025-12-06T02:00:07+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-22-josh-paish","url":"https://www.spreaker.com/episode/drumwell-episode-22-josh-paish--68871209","duration_seconds":3097,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-22-josh-paish/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-22-josh-paish.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Episode 21 - Frankie Macri","slug":"drumwell-episode-21-frankie-macri","published_at":"2025-11-06T02:00:08+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-21-frankie-macri","url":"https://www.spreaker.com/episode/drumwell-episode-21-frankie-macri--68318842","duration_seconds":3330,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-21-frankie-macri/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-21-frankie-macri.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Episode 20 - Mitchell Fogarty","slug":"drumwell-episode-20-mitchell-fogarty","published_at":"2025-10-06T02:00:07+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-20-mitchell-fogarty","url":"https://www.facebook.com/toddhansenofficial","duration_seconds":3771,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-20-mitchell-fogarty/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-20-mitchell-fogarty.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Episode 19 - Moni Lashes","slug":"drumwell-episode-19-moni-lashes","published_at":"2025-09-06T02:00:07+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-19-moni-lashes","url":"https://www.spreaker.com/episode/drumwell-episode-19-moni-lashes--67601406","duration_seconds":3196,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-19-moni-lashes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-19-moni-lashes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Episode 18 - RSI and Drumming","slug":"drumwell-episode-18-rsi-and-drumming","published_at":"2025-08-06T02:00:08+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-18-rsi-and-drumming","url":"https://www.spreaker.com/episode/drumwell-episode-18-rsi-and-drumming--67198421","duration_seconds":2846,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-18-rsi-and-drumming/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-18-rsi-and-drumming.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Episode 17 - Lee Stanton","slug":"drumwell-episode-17-lee-stanton","published_at":"2025-07-06T02:00:08+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-17-lee-stanton","url":"https://www.spreaker.com/episode/drumwell-episode-17-lee-stanton--66866552","duration_seconds":3527,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-17-lee-stanton/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-17-lee-stanton.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Episode 16 - Dan Presland","slug":"drumwell-episode-16-dan-presland","published_at":"2025-06-06T02:00:07+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-16-dan-presland","url":"https://www.spreaker.com/episode/drumwell-episode-16-dan-presland--66405122","duration_seconds":4432,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-16-dan-presland/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-16-dan-presland.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Episode 15 - Tom Swales","slug":"drumwell-episode-15-tom-swales","published_at":"2025-05-06T02:00:07+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-15-tom-swales","url":"https://www.spreaker.com/episode/drumwell-episode-15-tom-swales--65688044","duration_seconds":3245,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-15-tom-swales/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-15-tom-swales.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Episode 14 - 1 year of Drumwell!","slug":"drumwell-episode-14-1-year-of-drumwell","published_at":"2025-04-06T02:00:07+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-14-1-year-of-drumwell","url":"https://www.spreaker.com/episode/drumwell-episode-14-1-year-of-drumwell--65354765","duration_seconds":1866,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-14-1-year-of-drumwell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-14-1-year-of-drumwell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Episode 13 - Robin Stone","slug":"drumwell-episode-13-robin-stone","published_at":"2025-03-06T02:00:07+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-13-robin-stone","url":"https://www.spreaker.com/episode/drumwell-episode-13-robin-stone--64027408","duration_seconds":4566,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-13-robin-stone/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-13-robin-stone.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Episode 12 2025 Drumming Goals pt 2","slug":"drumwell-episode-12-2025-drumming-goals-pt-2","published_at":"2025-02-06T02:00:07+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-12-2025-drumming-goals-pt-2","url":"https://www.spreaker.com/episode/drumwell-episode-12-2025-drumming-goals-pt-2--64026355","duration_seconds":4066,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-12-2025-drumming-goals-pt-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-12-2025-drumming-goals-pt-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Episode 11 - 2025 Drumming goals.","slug":"drumwell-episode-11-2025-drumming-goals","published_at":"2025-01-06T02:00:07+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-11-2025-drumming-goals","url":"https://www.spreaker.com/episode/drumwell-episode-11-2025-drumming-goals--63578432","duration_seconds":1753,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-episode-11-2025-drumming-goals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-episode-11-2025-drumming-goals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 10 - Scott Wade - December 2024","slug":"episode-10-scott-wade-december-2024","published_at":"2024-12-06T02:00:06+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/episode-10-scott-wade-december-2024","url":"https://www.spreaker.com/episode/episode-10-scott-wade-december-2024--62496771","duration_seconds":4417,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/episode-10-scott-wade-december-2024/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/episode-10-scott-wade-december-2024.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 9 - Rob Brens - Nov 2024","slug":"episode-9-rob-brens-nov-2024","published_at":"2024-11-06T02:00:01+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/episode-9-rob-brens-nov-2024","url":"https://www.spreaker.com/episode/episode-9-rob-brens-nov-2024--62265925","duration_seconds":4080,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/episode-9-rob-brens-nov-2024/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/episode-9-rob-brens-nov-2024.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 8 - Anthony Coota - Oct 2024","slug":"episode-8-anthony-coota-oct-2024","published_at":"2024-10-06T02:00:01+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/episode-8-anthony-coota-oct-2024","url":"http://facebook.com/toddhansenofficial","duration_seconds":3903,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/episode-8-anthony-coota-oct-2024/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/episode-8-anthony-coota-oct-2024.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 7 - Prehab and Funtional movements - Sept 2024","slug":"episode-7-prehab-and-funtional-movements-sept-2024","published_at":"2024-09-06T02:00:02+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/episode-7-prehab-and-funtional-movements-sept-2024","url":"https://www.spreaker.com/episode/episode-7-prehab-and-funtional-movements-sept-2024--61110570","duration_seconds":2340,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/episode-7-prehab-and-funtional-movements-sept-2024/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/episode-7-prehab-and-funtional-movements-sept-2024.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Podcast Episode 6 - Kieran Smith - August 2024","slug":"drumwell-podcast-episode-6-kieran-smith-august-2024","published_at":"2024-08-06T02:00:03+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-podcast-episode-6-kieran-smith-august-2024","url":"https://www.spreaker.com/episode/drumwell-podcast-episode-6-kieran-smith-august-2024--60880880","duration_seconds":3074,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-podcast-episode-6-kieran-smith-august-2024/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-podcast-episode-6-kieran-smith-august-2024.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Podcast Episode 5 - Austin D'Amond - July 2024","slug":"drumwell-podcast-episode-5-austin-d-amond-july-2024","published_at":"2024-07-06T02:00:03+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-podcast-episode-5-austin-d-amond-july-2024","url":"https://www.facebook.com/toddhansenofficial","duration_seconds":3530,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-podcast-episode-5-austin-d-amond-july-2024/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-podcast-episode-5-austin-d-amond-july-2024.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Podcast Episode 4 - Art Cruz - 6/6/2024","slug":"drumwell-podcast-episode-4-art-cruz-6-6-2024","published_at":"2024-06-06T02:00:04+00:00","page_url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-podcast-episode-4-art-cruz-6-6-2024","url":"https://www.spreaker.com/episode/drumwell-podcast-episode-4-art-cruz-6-6-2024--60230543","duration_seconds":1900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drumwell-podcast-7067702/episodes/drumwell-podcast-episode-4-art-cruz-6-6-2024/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drumwell-podcast-7067702/drumwell-podcast-episode-4-art-cruz-6-6-2024.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drumwell Episode 3 - 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