{"podcast":{"title":"Dropping Bombs","slug":"dropping-bombs-204039","podcast_index_feed_id":204039,"rss_url":"https://therealbradlea.libsyn.com/droppingbombs","website_url":"http://www.droppingbombs.com","image_url":"https://static.libsyn.com/p/assets/1/5/7/5/1575472a998e4834/Brad_thumbnail_Itunes2.png","author":"Brad Lea","episode_count":1086,"summary":"Laugh while you learn how to solve some of life's challenges! In fact, Brad Lea keeps it as real as it gets while he's \"Dropping Bombs\" on a wide-range of topics that educate, inspire and makes you laugh out loud. Brad's bombs are explosive strategies discovered through conversations with his fascinating guests that you can use to obliterate any obstacle getting in the way of your personal or business success. Listen to the Dropping Bombs podcast for exclusive content, success strategies rooted in real-life experiences and stories from the front lines. Brad's dropping bombs. Listen up or run for cover!","last_synced_at":"2026-06-10T06:19:34.308106+00:00","page_url":"https://stenobird.com/podcast/dropping-bombs-204039"},"episode":{"title":"The Daily Habit That Reduces Your Risk of Death by 40% (And Nobody Is Doing It)","slug":"the-daily-habit-that-reduces-your-risk-of-death-by-40-and-nobody-is-doing-it","published_at":"2026-05-24T16:00:00+00:00","page_url":"https://stenobird.com/podcast/dropping-bombs-204039/the-daily-habit-that-reduces-your-risk-of-death-by-40-and-nobody-is-doing-it","show_page_url":"https://stenobird.com/podcast/dropping-bombs-204039","url":"https://therealbradlea.libsyn.com/the-daily-habit-that-reduces-your-risk-of-death-by-40-and-nobody-is-doing-it","audio_url":"https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/therealbradlea/BL_VPDCST_DB-Andrew-Cavanaugh-26-05.mp3?dest-id=540226","summary":"This episode was sponsored by Cardiff & BlackRoot Recovery LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode features Andrew Cavanaugh, a combat Marine turned inventor who built the world's first Multi-Modality Recovery Sauna after his own health collapsed and the system had nothing real to offer him. Andrew breaks down why the PTSD diagnosis is a lie that destroys the men it's supposed to help, how grounding alone reduced blood viscosity by 270% in clinical studies, and why stacking infrared, earthing, and halo therapy into one unit attacks the root and not just the symptom. If you've ever felt like the system failed you or someone you love, this one hits different. Don't skip it. 🔗 Connect with Andrew Instagram: https://www.instagram.com/blackrootrecovery X (Twitter): https://x.com/Blackrootsaunas Website: https://www.blackrootrecovery.com ✅ BlackRoot Partnerships Vattan Cold Plunge (ACP Unit): https://vattencoldplunge.com/ Project Restore Hope: https://www.projectrestorehope.org ✅ Additional Resources Clint Ober (Grounding Research Pioneer): https://www.earthinginstitute.net The Sean Ryan Show (mentioned in episode): https://shawnryanshow.com/ Watch the full-length video version of any Dropping Bombs episode here on YouTube . The views expressed in this episode are for informational and entertainment purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your diet, lifestyle, or treatment plan. Brad Lea is a self-made entrepreneur who turned small-town grit into a multi-million-dollar empire. With over 25 years dominating sales and leadership, he's mentored thousands to outsmart, outwork, and out win their competit…","meta_description":"This episode was sponsored by Cardiff & BlackRoot Recovery LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3840,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dropping-bombs-204039/episodes/the-daily-habit-that-reduces-your-risk-of-death-by-40-and-nobody-is-doing-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dropping-bombs-204039/the-daily-habit-that-reduces-your-risk-of-death-by-40-and-nobody-is-doing-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}