{"podcast":{"title":"Drop your noise","slug":"drop-your-noise-7047607","podcast_index_feed_id":7047607,"rss_url":"https://www.spreaker.com/show/5998708/episodes/feed","website_url":"https://www.spreaker.com/show/befriend-your-mind","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28ab046de1319758c1b2b039ef0ca083.jpg","author":"kirti","episode_count":92,"summary":"Thought provoking conversations with leaders, professionals and entrepreneurs from around the world, on their transformative experiences, insights and courage to be themselves in this modern world. Come join the conversation. https://link.kirtana168.com/podcast","last_synced_at":"2026-06-12T16:17:54.349978+00:00","page_url":"https://stenobird.com/podcast/drop-your-noise-7047607"},"episode":{"title":"Why We Struggle with Self-Belief and How to Start Changing It ft: Dominic Sauls","slug":"why-we-struggle-with-self-belief-and-how-to-start-changing-it-ft-dominic-sauls","published_at":"2025-11-23T03:19:00+00:00","page_url":"https://stenobird.com/podcast/drop-your-noise-7047607/why-we-struggle-with-self-belief-and-how-to-start-changing-it-ft-dominic-sauls","show_page_url":"https://stenobird.com/podcast/drop-your-noise-7047607","url":"https://www.spreaker.com/episode/why-we-struggle-with-self-belief-and-how-to-start-changing-it-ft-dominic-sauls--68700316","audio_url":"https://api.spreaker.com/download/episode/68700316/412979343_44100_2_d2e45ac733dff.mp3","summary":"Ever felt that choosing yourself would make you selfish? What if self-belief was actually your ticket to helping others thrive too? This week guest Dominic Sauls shares how his journey through a difficult childhood, growing up at the end of apartheid in South Africa, and facing family divisions taught him a simple but powerful lesson, self-belief isn’t just about you - it’s the foundation for everything you want to contribute. Ready for more? Visit kirtana168.com to discover free resources, communication strategies, and community stories. Leave your thoughts below—what’s YOUR biggest self-belief challenge right now?","meta_description":"Ever felt that choosing yourself would make you selfish? What if self-belief was actually your ticket to helping others thrive too? This week guest Domini…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1810,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drop-your-noise-7047607/episodes/why-we-struggle-with-self-belief-and-how-to-start-changing-it-ft-dominic-sauls/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drop-your-noise-7047607/why-we-struggle-with-self-belief-and-how-to-start-changing-it-ft-dominic-sauls.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}