{"podcast":{"title":"Drop Your Buffs","slug":"drop-your-buffs-4127823","podcast_index_feed_id":4127823,"rss_url":"https://api.substack.com/feed/podcast/4087286/s/189070.rss","website_url":"https://dropyourbuffs.substack.com/s/drop-your-buffs","image_url":"https://substackcdn.com/feed/podcast/4087286/s/189070/7755c055d1a273cd6830dfff4eee7ec0.jpg","author":"Sean Ross & Evan Ross Katz","episode_count":336,"summary":"Pod","last_synced_at":null,"page_url":"https://stenobird.com/podcast/drop-your-buffs-4127823"},"episode":{"title":"Survivor AU: Redemption Week 5 Recap","slug":"survivor-au-redemption-week-5-recap","published_at":"2026-03-26T23:15:31+00:00","page_url":"https://stenobird.com/podcast/drop-your-buffs-4127823/survivor-au-redemption-week-5-recap","show_page_url":"https://stenobird.com/podcast/drop-your-buffs-4127823","url":"https://dropyourbuffs.substack.com/p/survivor-au-redemption-week-5-recap","audio_url":"https://api.substack.com/feed/podcast/192261376/37de3427e03cd8e744e3f8eba1b6bcfd.mp3","summary":"Drop your budgie smugglers because we are back to talk week 5 of Survivor: Redemption . Sean and Kevin break down the merge, the iconic duo of Jackson and Ben, potential winner edits and the downfall of a Supernova. We also dive into Caleb and Blanche's showmance, confusing strategy from the newbies and Brooke's challenge beast status. Find us on Instagram: Drop Your Buffs: @dropyourbuffspod Sean: @soda.pup Kevin: @hazle.ca This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dropyourbuffs.substack.com/subscribe","meta_description":"Drop your budgie smugglers because we are back to talk week 5 of Survivor: Redemption . Sean and Kevin break down the merge, the iconic duo of Jackson and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5327,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drop-your-buffs-4127823/episodes/survivor-au-redemption-week-5-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drop-your-buffs-4127823/survivor-au-redemption-week-5-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}