{"podcast":{"title":"Drop Your Buffs","slug":"drop-your-buffs-4127823","podcast_index_feed_id":4127823,"rss_url":"https://api.substack.com/feed/podcast/4087286/s/189070.rss","website_url":"https://dropyourbuffs.substack.com/s/drop-your-buffs","image_url":"https://substackcdn.com/feed/podcast/4087286/s/189070/7755c055d1a273cd6830dfff4eee7ec0.jpg","author":"Sean Ross & Evan Ross Katz","episode_count":336,"summary":"Pod","last_synced_at":null,"page_url":"https://stenobird.com/podcast/drop-your-buffs-4127823"},"episode":{"title":"Survivor 50 Episode 4 \"Knife To The Heart\" Recap","slug":"survivor-50-episode-4-knife-to-the-heart-recap","published_at":"2026-03-20T12:53:30+00:00","page_url":"https://stenobird.com/podcast/drop-your-buffs-4127823/survivor-50-episode-4-knife-to-the-heart-recap","show_page_url":"https://stenobird.com/podcast/drop-your-buffs-4127823","url":"https://dropyourbuffs.substack.com/p/survivor-50-episode-4-knife-to-the","audio_url":"https://api.substack.com/feed/podcast/191576701/0afaadc14f5a7414af3a91f605d290c7.mp3","summary":"We’re back for the latest instalment of Zac Brown’s press tour! We’re diving into the unprecedentedly wonky pacing of a Survivor episode, how the Zac Brown appearance could have worked better and the thrilling final act that gave us our first big betrayal on Survivor 50. For and even deeper dive on Survivor 50, subscribe to our Substack . Find us on Instagram: Drop Your Buffs: @dropyourbuffspod Evan: @evanrosskatz Sean: @soda.pup This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dropyourbuffs.substack.com/subscribe","meta_description":"We’re back for the latest instalment of Zac Brown’s press tour! We’re diving into the unprecedentedly wonky pacing of a Survivor episode, how the Zac Brow…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2986,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/drop-your-buffs-4127823/episodes/survivor-50-episode-4-knife-to-the-heart-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/drop-your-buffs-4127823/survivor-50-episode-4-knife-to-the-heart-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}