{"podcast":{"title":"Dreamvisions 7 Radio & TV Network","slug":"dreamvisions-7-radio-tv-network-1499552","podcast_index_feed_id":1499552,"rss_url":"https://www.spreaker.com/show/1274444/episodes/feed","website_url":"https://www.spreaker.com/show/dreamvisions-7-radio-network","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9d67ce2818b9b0a2a676db24c97dd96.jpg","author":"Dreamvisions 7 Radio Network","episode_count":1000,"summary":"Dreamvisions 7 Radio Network is a Holistic Boston based syndicated Internet Radio Station and the Media Partner for the Omega Institute. The mission of the Station is to facilitate the enlightenment of humankind by providing a platform for holistic and healing programs that educate listeners bringing them conscious awareness of their inner light so that ever growing numbers of people may learn to live with joy, love, peace and ease. Local, National and International with listenership in over 200 countries","last_synced_at":"2026-09-23T18:21:50.150908+00:00","page_url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552"},"episode":{"title":"Wellness Wave Radio LLC with Phil George: Rachel Boyer, LMHC Licensed Mental Health Counselor","slug":"wellness-wave-radio-llc-with-phil-george-rachel-boyer-lmhc-licensed-mental-health-counselor","published_at":"2026-09-04T13:12:55+00:00","page_url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552/wellness-wave-radio-llc-with-phil-george-rachel-boyer-lmhc-licensed-mental-health-counselor","show_page_url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552","url":"https://www.spreaker.com/episode/wellness-wave-radio-llc-with-phil-george-rachel-boyer-lmhc-licensed-mental-health-counselor--74898647","audio_url":"https://api.spreaker.com/download/episode/74898647/phil_george09_02_26_wwr13_rachel_boyer_11270ebv.mp3","summary":"Rachel Boyer, LMHC Licensed Mental Health Counselor and founder of Insightful Solutions Therapy Join biochemist Phil George on Wellness Wave Radio for a powerful and eye‑opening conversation with Rachel Boyer, Licensed Mental Health Counselor and founder of Insightful Solutions Therapy. With over 20 years of experience across inpatient, residential, day programs, and outpatient care, Rachel brings a rare depth of insight into how people heal, grow, and reclaim control of their mental health. She now runs her own private practice and is the author of the newly released workbook, The Mind Reboot Toolkit. In this episode, Rachel breaks down her action‑oriented, psycho‑educational counseling style—a refreshing approach that goes far beyond traditional talk therapy. She shares how she uses CBT, DBT, concrete skills, interactive worksheets, and brain‑based education to help clients understand why they feel the way they do and how to create real change. You’ll hear: How CBT connects thoughts, feelings, and behaviors Why reframing thoughts can reduce anxiety What neuroscience reveals about creating new neural pathways How her clients benefit from a direct, skills‑focused, results‑driven approach What’s inside her 100‑page, full‑color workbook packed with trackers, prompts, grounding tools, and more Whether you’re a mental health professional, someone seeking support, or simply curious about how the brain rewires itself—this is a conversation you won’t want to miss. Learn more about Rachel at InsightfulSolutionsTherapy.org Explore her workbook: insightfulsolutionstherapy.org/the-mind-reboot-toolkits-cbtstress-management-workbooks Tune in and reboot your mind with us on Wellness Wave Radio. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exerci…","meta_description":"Rachel Boyer, LMHC Licensed Mental Health Counselor and founder of Insightful Solutions Therapy Join biochemist Phil George on Wellness Wave Radio for a p…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3043,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dreamvisions-7-radio-tv-network-1499552/episodes/wellness-wave-radio-llc-with-phil-george-rachel-boyer-lmhc-licensed-mental-health-counselor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552/wellness-wave-radio-llc-with-phil-george-rachel-boyer-lmhc-licensed-mental-health-counselor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}