{"podcast":{"title":"Dreamvisions 7 Radio & TV Network","slug":"dreamvisions-7-radio-tv-network-1499552","podcast_index_feed_id":1499552,"rss_url":"https://www.spreaker.com/show/1274444/episodes/feed","website_url":"https://www.spreaker.com/show/dreamvisions-7-radio-network","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9d67ce2818b9b0a2a676db24c97dd96.jpg","author":"Dreamvisions 7 Radio Network","episode_count":1000,"summary":"Dreamvisions 7 Radio Network is a Holistic Boston based syndicated Internet Radio Station and the Media Partner for the Omega Institute. The mission of the Station is to facilitate the enlightenment of humankind by providing a platform for holistic and healing programs that educate listeners bringing them conscious awareness of their inner light so that ever growing numbers of people may learn to live with joy, love, peace and ease. Local, National and International with listenership in over 200 countries","last_synced_at":"2026-09-23T18:21:50.150908+00:00","page_url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552"},"episode":{"title":"The Choose Love Movement with Scarlett Lewis: We Can Do Hard Things","slug":"the-choose-love-movement-with-scarlett-lewis-we-can-do-hard-things","published_at":"2026-09-04T13:21:10+00:00","page_url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552/the-choose-love-movement-with-scarlett-lewis-we-can-do-hard-things","show_page_url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552","url":"https://www.spreaker.com/episode/the-choose-love-movement-with-scarlett-lewis-we-can-do-hard-things--74899439","audio_url":"https://api.spreaker.com/download/episode/74899439/scarlett09_06_26_26_maureen_lewis_doing_hard_things_editedaq6h3.mp3","summary":"We Can Do Hard Things Scarlett Lewis and her mom, Maureen Lewis, sit at the end of a dock in beautiful Maine for a powerful conversation about ‘Doing the Hard Things’ and what it really means to face fear instead of running from it. They explore the power of feeling fear, listening to it, and then choosing to move through it. It’s about triumphing over what holds us back, not only physically, but emotionally. Sometimes the bravest thing we can do is pause, take a brave breath, and stay in the present moment. That message is especially important as educators begin a new school year. Every day, despite the challenges they face, they show up for their students. The Choose Love Formula and Choice Moment Model teach us how to respond to difficult moments in a positive, productive way rather than from anxiety or worry. The latest neuroscience supports what we’ve been learning all along: resilience is built by moving through hard things, not avoiding them. Scarlett also reflects on a recent presentation at the National Homeland Security Conference, where the conversation around post-traumatic growth reinforced this powerful truth: we can grow through adversity, become stronger, and discover what we’re capable of on the other side. Learn more About Scarlett here: https://chooselovemovement.org/","meta_description":"We Can Do Hard Things Scarlett Lewis and her mom, Maureen Lewis, sit at the end of a dock in beautiful Maine for a powerful conversation about ‘Doing the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2917,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dreamvisions-7-radio-tv-network-1499552/episodes/the-choose-love-movement-with-scarlett-lewis-we-can-do-hard-things/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552/the-choose-love-movement-with-scarlett-lewis-we-can-do-hard-things.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}