{"podcast":{"title":"Dreamvisions 7 Radio & TV Network","slug":"dreamvisions-7-radio-tv-network-1499552","podcast_index_feed_id":1499552,"rss_url":"https://www.spreaker.com/show/1274444/episodes/feed","website_url":"https://www.spreaker.com/show/dreamvisions-7-radio-network","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9d67ce2818b9b0a2a676db24c97dd96.jpg","author":"Dreamvisions 7 Radio Network","episode_count":1000,"summary":"Dreamvisions 7 Radio Network is a Holistic Boston based syndicated Internet Radio Station and the Media Partner for the Omega Institute. The mission of the Station is to facilitate the enlightenment of humankind by providing a platform for holistic and healing programs that educate listeners bringing them conscious awareness of their inner light so that ever growing numbers of people may learn to live with joy, love, peace and ease. Local, National and International with listenership in over 200 countries","last_synced_at":"2026-09-23T18:21:50.150908+00:00","page_url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552"},"episode":{"title":"Surviving the Human Experience with Kristin Aurelia: Supplement Confusion","slug":"surviving-the-human-experience-with-kristin-aurelia-supplement-confusion","published_at":"2026-09-18T13:11:06+00:00","page_url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552/surviving-the-human-experience-with-kristin-aurelia-supplement-confusion","show_page_url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552","url":"https://www.spreaker.com/episode/surviving-the-human-experience-with-kristin-aurelia-supplement-confusion--75207341","audio_url":"https://api.spreaker.com/download/episode/75207341/kristinaurelia09_15_26_she_philgeorge_part_17eohq.mp3","summary":"Supplement Confusion: A Deep Dive into What Works, What Doesn't, and How to Choose Wisely (Part 1) Walk into any pharmacy or health store and you're met with a wall of bottles promising everything from better sleep to sharper focus to a stronger immune system. But how do you know what actually works — and what's just clever marketing? In this two-part episode of Surviving the Human Experience, Kristin Aurelia sits down with biochemist Phil George to cut through the noise surrounding the supplement industry. Together, they explore the science behind popular supplements, the difference between quality and filler products, how to read labels critically, and the questions you should be asking before you buy. Whether you're supplement-savvy or just starting to sort fact from fiction, this conversation offers the clarity and confidence to make smarter choices for your health. Want to learn more or connect with Phil George? Reach him at philgeorge@charter.net Connect with Kristin: Facebook: Kristin Aurelia Instagram: kristinaurelia210 Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ","meta_description":"Supplement Confusion: A Deep Dive into What Works, What Doesn't, and How to Choose Wisely (Part 1) Walk into any pharmacy or health store and you're met w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3600,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dreamvisions-7-radio-tv-network-1499552/episodes/surviving-the-human-experience-with-kristin-aurelia-supplement-confusion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552/surviving-the-human-experience-with-kristin-aurelia-supplement-confusion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}