{"podcast":{"title":"Dreamvisions 7 Radio & TV Network","slug":"dreamvisions-7-radio-tv-network-1499552","podcast_index_feed_id":1499552,"rss_url":"https://www.spreaker.com/show/1274444/episodes/feed","website_url":"https://www.spreaker.com/show/dreamvisions-7-radio-network","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9d67ce2818b9b0a2a676db24c97dd96.jpg","author":"Dreamvisions 7 Radio Network","episode_count":1000,"summary":"Dreamvisions 7 Radio Network is a Holistic Boston based syndicated Internet Radio Station and the Media Partner for the Omega Institute. The mission of the Station is to facilitate the enlightenment of humankind by providing a platform for holistic and healing programs that educate listeners bringing them conscious awareness of their inner light so that ever growing numbers of people may learn to live with joy, love, peace and ease. Local, National and International with listenership in over 200 countries","last_synced_at":"2026-09-23T18:21:50.150908+00:00","page_url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552"},"episode":{"title":"Her Health Compass with Yonni & Heather: Somatic Wellness","slug":"her-health-compass-with-yonni-heather-somatic-wellness","published_at":"2026-09-12T12:28:22+00:00","page_url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552/her-health-compass-with-yonni-heather-somatic-wellness","show_page_url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552","url":"https://www.spreaker.com/episode/her-health-compass-with-yonni-heather-somatic-wellness--75088204","audio_url":"https://api.spreaker.com/download/episode/75088204/yonniheather09_09_26_hhr_mia_gyesky_72872sb2.mp3","summary":"Why the Nervous System holds a Key to Lasting Transformation~ Somatic Wellness practice founded by Mia Gyesky In this episode of Her Health Compass, we explore somatic healing, why the nervous system holds a key to lasting transformation, and how breathwork can become one of the most powerful tools you never knew you had. We also talk about grief, life transitions, and what it really means to heal - or at least to begin. Feather & Fern is an evidence-informed somatic wellness practice founded by Mia Gyesky, dedicated to helping people reconnect with themselves through the wisdom of the body. By blending nervous system education, breathwork, mindfulness, creative expression, and embodied practices, Mia creates experiences that help people move beyond simply understanding their stories to truly transforming how they feel and live. Drawing on both science and soul, her work supports individuals in regulating their nervous systems, healing from grief, trauma, stress, and life transitions, and rediscovering their authentic voice. Whether working with adults, children, schools, or organizations, Mia's approach is grounded, compassionate, and deeply experiential—creating the safety needed for lasting change. At the heart of Feather & Fern is a simple belief: healing isn't about becoming someone new; it's about remembering who you've always been. Bio: Feather & Fern is an evidence-informed somatic wellness practice founded by Mia Gyesky, dedicated to helping people reconnect with themselves through the wisdom of the body. By blending nervous system education, breathwork, mindfulness, creative expression, and embodied practices, Mia creates experiences that help people move beyond simply understanding their stories to truly transforming how they feel and live. Drawi…","meta_description":"Why the Nervous System holds a Key to Lasting Transformation~ Somatic Wellness practice founded by Mia Gyesky In this episode of Her Health Compass, we ex…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3421,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dreamvisions-7-radio-tv-network-1499552/episodes/her-health-compass-with-yonni-heather-somatic-wellness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dreamvisions-7-radio-tv-network-1499552/her-health-compass-with-yonni-heather-somatic-wellness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}