{"podcast":{"title":"Dream to Reality Show","slug":"dream-to-reality-show-7888705","podcast_index_feed_id":7888705,"rss_url":"https://feed.podbean.com/DreamtoReality/feed.xml","website_url":"https://DreamtoReality.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/22384582/5839.png","author":"Dream to Reality","episode_count":9,"summary":"Dream to Reality Show is a motivational podcast about turning ideas into action and goals into achievements. Hosted with energy and inspiration, each episode helps you stay focused, overcome fear, and keep moving toward the life you truly want. From mindset and discipline to courage and consistency, Dream to Reality is your daily reminder that every big success starts with a dream—and becomes real through action. ✨ Dream it. Believe it. Build it. Make it reality.","last_synced_at":"2026-07-12T16:22:05.608382+00:00","page_url":"https://stenobird.com/podcast/dream-to-reality-show-7888705"},"episode":{"title":"Cybersecurity in the Digital Age: Practical Ways to Stay Safe Online","slug":"cybersecurity-in-the-digital-age-practical-ways-to-stay-safe-online","published_at":"2026-07-02T07:15:59+00:00","page_url":"https://stenobird.com/podcast/dream-to-reality-show-7888705/cybersecurity-in-the-digital-age-practical-ways-to-stay-safe-online","show_page_url":"https://stenobird.com/podcast/dream-to-reality-show-7888705","url":"https://DreamtoReality.podbean.com/e/cybersecurity-in-the-digital-age-practical-ways-to-stay-safe-online/","audio_url":"https://mcdn.podbean.com/mf/web/v245e4qbujbe52p6/Cybersecurity_in_the_Digital_Age_Practical_Ways_to_Stay_Safe_Online.mp3","summary":"Today’s episode breaks cybersecurity down into plain language: what it is, the everyday threats you actually face—phishing, weak passwords, malware, and risky public Wi‑Fi—and why those threats target regular people as much as big organizations.Learn five quick habits that make a big difference: enable two‑factor authentication, keep devices updated, back up important files, think before you click, and limit how much personal info you share. We also cover how AI helps defenders and empowers scammers.Take the episode challenge: update three key passwords, turn on 2FA for your email, and review your main account security settings—small steps that prevent major headaches.","meta_description":"Today’s episode breaks cybersecurity down into plain language: what it is, the everyday threats you actually face—phishing, weak passwords, malware, and r…","key_points":[],"chapters":[],"topics":[],"duration_seconds":614,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dream-to-reality-show-7888705/episodes/cybersecurity-in-the-digital-age-practical-ways-to-stay-safe-online/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dream-to-reality-show-7888705/cybersecurity-in-the-digital-age-practical-ways-to-stay-safe-online.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}