{"podcast":{"title":"Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare","slug":"dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703","podcast_index_feed_id":392703,"rss_url":"https://drruscio.libsyn.com/rss","website_url":"https://drruscio.com/podcasts/","image_url":"https://static.libsyn.com/p/assets/7/4/f/d/74fde43f82ca5ab488c4a68c3ddbc4f2/DrRuscio_Radio-20240202-37dfx8tumn.png","author":"Dr. Michael Ruscio, DC","episode_count":929,"summary":"Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.","last_synced_at":"2026-09-16T04:19:24.128654+00:00","page_url":"https://stenobird.com/podcast/dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703"},"episode":{"title":"1017 - Black Cumin Seed Oil - Numerous Benefits, One Serious Risk","slug":"1017-black-cumin-seed-oil-numerous-benefits-one-serious-risk","published_at":"2026-05-10T07:01:00+00:00","page_url":"https://stenobird.com/podcast/dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703/1017-black-cumin-seed-oil-numerous-benefits-one-serious-risk","show_page_url":"https://stenobird.com/podcast/dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703","url":"https://drruscio.libsyn.com/1017-black-cumin-seed-oil-numerous-benefits-one-serious-risk","audio_url":"https://traffic.libsyn.com/secure/drruscio/BlackCumin-DrRuscio.mp3?dest-id=243449","summary":"📖 Free Black Cumin Seed Oil Guide: https://drruscio.com/black-seed-oilwhat-the-research-shows/ In this video, Dr. Ruscio discusses several of the most key benefits of taking one of the most popular ancient remedies, black cumin seed oil. He also discusses a concerning potential harm of black cumin seed oil, and how to prevent it. He wraps up with clear instructions for the most effective way to take black cumin seed oil, including the best form, dose, duration, and time of day. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️ 10 Ways Black Cumin Seed Oil Can Improve Your Health: https://www.youtube.com/watch?v=vNQiX6SPO0A ➡️ Why Glutathione May Be the Most Important Antioxidant: https://www.youtube.com/watch?v=7k7YT70MnA4 ➡️ Berberine Benefits: Which Are Real and Which Are Hype?: https://www.youtube.com/watch?v=uyJQSDY0gRc ➡️ 2 Surprising Benefits of CASTOR OIL (Best Castor Oil Uses): https://www.youtube.com/watch?v=SAADiCuFb0Q Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ 10 Black Seed Oil Benefits: How to Use Thymoquinone: https://drruscio.com/thymoquinone/ ➡️ Black Cumin – A New Herbal Treatment for Hypothyroidism and Thyroid Autoimmunity: https://drruscio.com/black-cumin/ 📌Timestamps 00:00 What is black cumin seed oil? 00:58 Sleep benefits 02:03 Skin benefits & risks 04:21 Allergy benefits 05:50 Immune system benefits 07:04 Is it effective for thyroid autoimmunity? 09:24 Best black cumin seed oil form 10:34 Black cumin seed oil protocol 🎧Audio Episode & Featured Studies 📉Exploring the short-term influence of a proprietary oil extract o…","meta_description":"📖 Free Black Cumin Seed Oil Guide: https://drruscio.com/black-seed-oilwhat-the-research-shows/ In this video, Dr. Ruscio discusses several of the most key…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1056,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703/episodes/1017-black-cumin-seed-oil-numerous-benefits-one-serious-risk/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703/1017-black-cumin-seed-oil-numerous-benefits-one-serious-risk.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}