{"podcast":{"title":"Dr. Pradip Jamnadas, MD","slug":"dr-pradip-jamnadas-md-7849907","podcast_index_feed_id":7849907,"rss_url":"https://feeds.megaphone.fm/dr-pradip-jamnadas-md","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/3f562306-43e2-11f1-9204-0bc6d578111e/image/64699a5ab6897e6fefa7186bffb71805.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Dr. Pradip Jamnadas, MD","episode_count":41,"summary":"Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.","last_synced_at":"2026-09-22T22:21:22.019221+00:00","page_url":"https://stenobird.com/podcast/dr-pradip-jamnadas-md-7849907"},"episode":{"title":"Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels","slug":"exposing-the-links-between-calcium-vitamin-k2-and-plaque-buildup-in-blood-vessels","published_at":"2026-07-13T09:30:00+00:00","page_url":"https://stenobird.com/podcast/dr-pradip-jamnadas-md-7849907/exposing-the-links-between-calcium-vitamin-k2-and-plaque-buildup-in-blood-vessels","show_page_url":"https://stenobird.com/podcast/dr-pradip-jamnadas-md-7849907","url":"https://traffic.megaphone.fm/VG7036545927.mp3","audio_url":"https://traffic.megaphone.fm/VG7036545927.mp3","summary":"In this video I discuss calcium and vitamin K2 and their link to plaque build up in the arteries. This has been a researched for many years and today I’ll explain why its such an interesting topic and why this is a very important and chapter in our understanding of what's causing blockages in the arteries of the body.Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Link to Part 2 of this talk: https://youtu.be/z3njgh2nFRkChapters:0:00 Intro0:36 Calcium Supplements and their risks3:31 Always consult your physicians before taking calcium supplements3:51 Relationship between calcium and other vitamins5:22 Science behind how our bodies build bone8:26 Types of Vitamin K9:01 Coumadin and Vitamin K deficiency9:52 Sources of Vitamin K1 and Vitamin K212:12 K2 deficiency and Morality14:02 OutroReferences:Women's Health Initiative study https://pubmed.ncbi.nlm.nih.gov/21505219/The circulating inactive form of matrix Gla Protein (ucMGP) as a biomarker for cardiovascular calcificationhttps://pubmed.ncbi.nlm.nih.gov/18401181/The Rotterdam Studyhttps://pubmed.ncbi.nlm.nih.gov/15514282/My lectures:Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU\"The Fat Lies\" - https://youtu.be/4Uqj35nHB0g\"The Bittersweet Truth\" - https://youtu.be/AbR1QwJwwpoMy other Videos:How to shop for food playlist - https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cvWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a CT Angiogram (CTA) of the Heart? - https://y…","meta_description":"In this video I discuss calcium and vitamin K2 and their link to plaque build up in the arteries. This has been a researched for many years and today I’ll…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1204,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dr-pradip-jamnadas-md-7849907/episodes/exposing-the-links-between-calcium-vitamin-k2-and-plaque-buildup-in-blood-vessels/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dr-pradip-jamnadas-md-7849907/exposing-the-links-between-calcium-vitamin-k2-and-plaque-buildup-in-blood-vessels.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}