{"podcast":{"title":"Don't Wait For Your Wake Up Call!","slug":"don-t-wait-for-your-wake-up-call-1384425","podcast_index_feed_id":1384425,"rss_url":"https://feeds.captivate.fm/dont-wait-for-your-wake-up-call/","website_url":"https://yourguidedhealthjourney.com/podcast","image_url":"https://artwork.captivate.fm/887d8ddc-4a64-44a2-9f8d-4569cb6239a8/qm8d848l7ZBvfvaRDXoTN6h7.jpg","author":"Melissa Deally","episode_count":923,"summary":"As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have? I use this podcast to support my passion project - non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult…","last_synced_at":"2026-07-04T14:22:03.999221+00:00","page_url":"https://stenobird.com/podcast/don-t-wait-for-your-wake-up-call-1384425"},"episode":{"title":"The Divorce Reset: Healing the Post-Divorce Void | Ep 256","slug":"the-divorce-reset-healing-the-post-divorce-void-ep-256","published_at":"2026-01-31T10:00:00+00:00","page_url":"https://stenobird.com/podcast/don-t-wait-for-your-wake-up-call-1384425/the-divorce-reset-healing-the-post-divorce-void-ep-256","show_page_url":"https://stenobird.com/podcast/don-t-wait-for-your-wake-up-call-1384425","url":"https://yourguidedhealthjourney.com/the-divorce-reset-healing-the-post-divorce-void-ep-256","audio_url":"https://episodes.captivate.fm/episode/76e43fc0-524f-47f5-8ee8-056f0a7242b4.mp3","summary":"In this powerful episode with Divorce Coach, Mardi Winder, we explore how NLP 🧠, Time Line Therapy® ⏳, and Hypnotherapy 🌙 can deeply support people navigating — and healing from — high-conflict divorce. The focus is on clearing the past 🧹, reclaiming identity 🌱, and intentionally creating what comes next ✨ . 🔑 What you’ll hear inside the episode: 🛡️ The Post-Divorce Void — when life in survival mode ends, the “armor” comes off, and a surprising emptiness appears 💭 How limiting beliefs, unresolved emotions, and “Who am I now?” confusion can quietly take over 🚀 How NLP tools clear this emotional “negative goop” quickly, helping clients step into a new identity with clarity and confidence 🧠 Reprogramming the Unconscious Mind (90%) ⏳ Time Line Therapy® and Values Alignment create real change in your being, without conscious effort ✨ You get faster results, no re-traumatizing, and a noticeable sense of lightness, calm, and mental quiet 🎧 If you’re curious about faster, gentler healing after divorce — this episode is a must-listen. Tune in and feel what’s possible when the mind is finally given the right tools. 💫 GIFT: Resilience Building Blueprint : https://www.divorcecoach4women.com/rbb Offers: Meet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/um Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDp Quantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-school Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view The Light Circle Membership: https://amplifyimpactacademy.com/thelightcircle-aligned-core FREE 7 Day Trial: NuCalm Products to recalibrate y…","meta_description":"In this powerful episode with Divorce Coach, Mardi Winder, we explore how NLP 🧠, Time Line Therapy® ⏳, and Hypnotherapy 🌙 can deeply support people naviga…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3233,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/don-t-wait-for-your-wake-up-call-1384425/episodes/the-divorce-reset-healing-the-post-divorce-void-ep-256/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/don-t-wait-for-your-wake-up-call-1384425/the-divorce-reset-healing-the-post-divorce-void-ep-256.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}