{"podcast":{"title":"Don't Wait For Your Wake Up Call!","slug":"don-t-wait-for-your-wake-up-call-1384425","podcast_index_feed_id":1384425,"rss_url":"https://feeds.captivate.fm/dont-wait-for-your-wake-up-call/","website_url":"https://yourguidedhealthjourney.com/podcast","image_url":"https://artwork.captivate.fm/887d8ddc-4a64-44a2-9f8d-4569cb6239a8/qm8d848l7ZBvfvaRDXoTN6h7.jpg","author":"Melissa Deally","episode_count":934,"summary":"As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have? I use this podcast to support my passion project - non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult…","last_synced_at":"2026-09-19T16:20:18.210227+00:00","page_url":"https://stenobird.com/podcast/don-t-wait-for-your-wake-up-call-1384425"},"episode":{"title":"From Degeneration to Regeneration: How C60 Is Changing Health","slug":"from-degeneration-to-regeneration-how-c60-is-changing-health","published_at":"2026-07-25T10:00:00+00:00","page_url":"https://stenobird.com/podcast/don-t-wait-for-your-wake-up-call-1384425/from-degeneration-to-regeneration-how-c60-is-changing-health","show_page_url":"https://stenobird.com/podcast/don-t-wait-for-your-wake-up-call-1384425","url":"https://yourguidedhealthjourney.com/from-degeneration-to-regeneration-how-c60-is-changing-health","audio_url":"https://episodes.captivate.fm/episode/309ed7a1-4a62-4ed8-82ba-ef39b118a43a.mp3","summary":"What if aging isn’t inevitable… and your body already knows how to heal itself? In this powerful episode, I sit down with Ken Swartz, co-founder of C60 Power, who shares the moment everything changed—when his diagnosed macular degeneration completely reversed in just 8 months… something his optometrist had never seen before. We dive into the science behind C60, a powerful antioxidant that acts like a “cellular cleanup crew,” helping neutralize the root cause of aging: oxidative stress. Ken explains how this compound supports mitochondrial function, clears out “zombie cells,” and signals the body to regenerate new, healthy stem cells. From vision restoration to hormone optimization, athletic recovery, and even skin rejuvenation, the ripple effects are profound. We also unpack the truth about supplement quality, why most C60 products on the market don’t work, and what to look for if you want real results. This episode opens the door to a new conversation: 👉 What if healing is simply about removing what’s in the way? ✨ Tune in to explore what becomes possible when your body is fully supported at the cellular level. GIFT: Discount of 10% discount site wide with the below link and this promo code: YGHJ https://go.shopc60.com/23WN2RL/KMKS9/ Applies to one-time purchases of regular-priced products only. It does not apply to subscriptions or bundle orders Offers: Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDp Quantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-school Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view The Light Circle Membership: https://amplifyi…","meta_description":"What if aging isn’t inevitable… and your body already knows how to heal itself? In this powerful episode, I sit down with Ken Swartz, co-founder of C60 Po…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2487,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/don-t-wait-for-your-wake-up-call-1384425/episodes/from-degeneration-to-regeneration-how-c60-is-changing-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/don-t-wait-for-your-wake-up-call-1384425/from-degeneration-to-regeneration-how-c60-is-changing-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}