{"podcast":{"title":"Don't Think with Carla Bezanson","slug":"don-t-think-with-carla-bezanson-7458106","podcast_index_feed_id":7458106,"rss_url":"https://rss.art19.com/dont-think-with-carla-bezanson","website_url":"https://art19.com/shows/dont-think-with-carla-bezanson","image_url":"https://content.production.cdn.art19.com/images/cf/13/2b/81/cf132b81-cd18-49f9-8061-492f2a82cfc2/4278fa085c5f947db11a2bfbdf5529af958e1c9878985fb47a017ad69779205bab3dbeb64cbb1c1c63f664960a439ea38090ee318a021e8375404a04f555c4ad.jpeg","author":"Dear Media","episode_count":46,"summary":"Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show. It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home. New episodes every Thursday.","last_synced_at":"2026-07-23T16:19:44.260005+00:00","page_url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106"},"episode":{"title":"Your Attachment Style Isn’t a Life Sentence with Dr. Amir Levine","slug":"your-attachment-style-isn-t-a-life-sentence-with-dr-amir-levine","published_at":"2026-06-11T07:00:00+00:00","page_url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/your-attachment-style-isn-t-a-life-sentence-with-dr-amir-levine","show_page_url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106","url":"https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/0098c9fa-2adc-4f31-8adf-c0730c43f8b5.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/0098c9fa-2adc-4f31-8adf-c0730c43f8b5.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Have you ever blamed every relationship problem on being anxiously attached and assumed you’re stuck like that forever? Same. This week, I’m talking to Dr. Amir Levine, relationship expert and co-author of Attached and Secure. , about attachment styles, anxious and avoidant dynamics, why mixed signals feel addictive, and whether we can actually become more secure. Dr. Amir Levine's MasterClass: The Science of Connection - Rewire Relationships to Last With Attachment Theory Follow MasterClass: MasterClass on Instagram Don't Think! Follow Carla on TikTok , Instagram , and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"Have you ever blamed every relationship problem on being anxiously attached and assumed you’re stuck like that forever? Same. This week, I’m talking to Dr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2066,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/don-t-think-with-carla-bezanson-7458106/episodes/your-attachment-style-isn-t-a-life-sentence-with-dr-amir-levine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/your-attachment-style-isn-t-a-life-sentence-with-dr-amir-levine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}