{"podcast":{"title":"Don't Think with Carla Bezanson","slug":"don-t-think-with-carla-bezanson-7458106","podcast_index_feed_id":7458106,"rss_url":"https://rss.art19.com/dont-think-with-carla-bezanson","website_url":"https://art19.com/shows/dont-think-with-carla-bezanson","image_url":"https://content.production.cdn.art19.com/images/cf/13/2b/81/cf132b81-cd18-49f9-8061-492f2a82cfc2/4278fa085c5f947db11a2bfbdf5529af958e1c9878985fb47a017ad69779205bab3dbeb64cbb1c1c63f664960a439ea38090ee318a021e8375404a04f555c4ad.jpeg","author":"Dear Media","episode_count":46,"summary":"Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show. It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home. New episodes every Thursday.","last_synced_at":"2026-07-23T16:19:44.260005+00:00","page_url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106"},"episode":{"title":"When Your Brain Turns a Spark Into a Wildfire","slug":"when-your-brain-turns-a-spark-into-a-wildfire","published_at":"2026-07-09T07:00:00+00:00","page_url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/when-your-brain-turns-a-spark-into-a-wildfire","show_page_url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106","url":"https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/4d79d95e-c3cf-4381-a99f-8db3ce37850f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/4d79d95e-c3cf-4381-a99f-8db3ce37850f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Have you ever had a crush on someone you barely knew... and somehow convinced yourself they were the love of your life? Or spent weeks convinced you had a brain tumor, were failing at work, or that one tiny problem was about to ruin everything? Same. This week's episode is about why our brains turn little thoughts into big thoughts. Don't Think! Follow Carla on TikTok , Instagram , and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by  Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"Have you ever had a crush on someone you barely knew... and somehow convinced yourself they were the love of your life? Or spent weeks convinced you had a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/don-t-think-with-carla-bezanson-7458106/episodes/when-your-brain-turns-a-spark-into-a-wildfire/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/when-your-brain-turns-a-spark-into-a-wildfire.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}