{"podcast":{"title":"Don't Think with Carla Bezanson","slug":"don-t-think-with-carla-bezanson-7458106","podcast_index_feed_id":7458106,"rss_url":"https://rss.art19.com/dont-think-with-carla-bezanson","website_url":"https://art19.com/shows/dont-think-with-carla-bezanson","image_url":"https://content.production.cdn.art19.com/images/cf/13/2b/81/cf132b81-cd18-49f9-8061-492f2a82cfc2/4278fa085c5f947db11a2bfbdf5529af958e1c9878985fb47a017ad69779205bab3dbeb64cbb1c1c63f664960a439ea38090ee318a021e8375404a04f555c4ad.jpeg","author":"Dear Media","episode_count":46,"summary":"Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show. It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home. New episodes every Thursday.","last_synced_at":"2026-07-23T16:19:44.260005+00:00","page_url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106"},"episode":{"title":"Dating With Anxiety (AKA Hell)","slug":"dating-with-anxiety-aka-hell","published_at":"2026-04-16T07:00:00+00:00","page_url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/dating-with-anxiety-aka-hell","show_page_url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106","url":"https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/752f3b75-25ad-4d73-bffd-189500dc0068.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/752f3b75-25ad-4d73-bffd-189500dc0068.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Have you ever felt like dating turns you into a completely different, borderline unstable version of yourself? Same. This one’s about overthinking, anxiety, and figuring out if it’s actually you… or just the person you’re dating. Don't Think! Follow Carla on  TikTok ,  Instagram , and  YouTube Produced by  Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"Have you ever felt like dating turns you into a completely different, borderline unstable version of yourself? Same. This one’s about overthinking, anxiet…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1150,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/don-t-think-with-carla-bezanson-7458106/episodes/dating-with-anxiety-aka-hell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/dating-with-anxiety-aka-hell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}