{"podcast":{"title":"Don't Think with Carla Bezanson","slug":"don-t-think-with-carla-bezanson-7458106","podcast_index_feed_id":7458106,"rss_url":"https://rss.art19.com/dont-think-with-carla-bezanson","website_url":"https://art19.com/shows/dont-think-with-carla-bezanson","image_url":"https://content.production.cdn.art19.com/images/cf/13/2b/81/cf132b81-cd18-49f9-8061-492f2a82cfc2/4278fa085c5f947db11a2bfbdf5529af958e1c9878985fb47a017ad69779205bab3dbeb64cbb1c1c63f664960a439ea38090ee318a021e8375404a04f555c4ad.jpeg","author":"Dear Media","episode_count":46,"summary":"Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show. It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home. New episodes every Thursday.","last_synced_at":"2026-07-23T16:19:44.260005+00:00","page_url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106"},"episode":{"title":"Breakdown at 3AM, Office at 7AM: The Female Experience","slug":"breakdown-at-3am-office-at-7am-the-female-experience","published_at":"2026-03-12T07:00:00+00:00","page_url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/breakdown-at-3am-office-at-7am-the-female-experience","show_page_url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106","url":"https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/4574e0a3-003b-4287-8b13-1f7eb23fbc92.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/4574e0a3-003b-4287-8b13-1f7eb23fbc92.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Have you ever received a 15 minute voice note from your friend breaking down every detail of a conversation with her ex? Same. This one’s about being a woman-the emotional depth, the spiritual experience that is female friendship, and why women can have a breakdown at 3am and still show up at work looking hot by 7. Plus some of your voice notes about the best parts of womanhood… including why many of you said your favorite part is simply  not being a man. Don't Think! Follow Carla on  TikTok ,  Instagram , and  YouTube Produced by  Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"Have you ever received a 15 minute voice note from your friend breaking down every detail of a conversation with her ex? Same. This one’s about being a wo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1655,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/don-t-think-with-carla-bezanson-7458106/episodes/breakdown-at-3am-office-at-7am-the-female-experience/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/breakdown-at-3am-office-at-7am-the-female-experience.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}