{"podcast":{"title":"Do you really know?","slug":"do-you-really-know-452837","podcast_index_feed_id":452837,"rss_url":"https://feeds.megaphone.fm/BABA9565245847","website_url":"https://play.acast.com/s/do-you-really-know","image_url":"https://megaphone.imgix.net/podcasts/5a6092be-8378-11ec-8ca0-87b363989aa5/image/dd3e32fcf38e89a4ff5450f949b43abf.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Bababam","episode_count":2914,"summary":"You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.","last_synced_at":"2026-06-14T02:19:25.714482+00:00","page_url":"https://stenobird.com/podcast/do-you-really-know-452837"},"episode":{"title":"What is the best time of day to take a shower?","slug":"what-is-the-best-time-of-day-to-take-a-shower","published_at":"2026-05-22T02:59:00+00:00","page_url":"https://stenobird.com/podcast/do-you-really-know-452837/what-is-the-best-time-of-day-to-take-a-shower","show_page_url":"https://stenobird.com/podcast/do-you-really-know-452837","url":"https://traffic.megaphone.fm/BABA3320987070.mp3","audio_url":"https://traffic.megaphone.fm/BABA3320987070.mp3","summary":"YouGov data from 2019 showed that 49% of Brits shower once per day, while 20% do so 4 to 6 times per week. And 6% even shower more than once per day! That’s despite dermatologists saying that we don’t really need to shower every day. According to health professionals, both routines come with certain benefits. You might want to know the pros and cons of each option. For example, a morning shower can wake you up and boost your creativity for the day ahead. What about evening showers then? So, does the evening shower win? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠What is wellness syndrome?⁠⁠ ⁠⁠What is the medication Ozempic and why is it being used for weight loss?⁠⁠ ⁠⁠What are subway shirts, the viral anti-harassment trend?⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 12/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"YouGov data from 2019 showed that 49% of Brits shower once per day, while 20% do so 4 to 6 times per week. And 6% even shower more than once per day! That…","key_points":[],"chapters":[],"topics":[],"duration_seconds":273,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/do-you-really-know-452837/episodes/what-is-the-best-time-of-day-to-take-a-shower/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/do-you-really-know-452837/what-is-the-best-time-of-day-to-take-a-shower.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}