{"podcast":{"title":"Do you really know?","slug":"do-you-really-know-452837","podcast_index_feed_id":452837,"rss_url":"https://feeds.megaphone.fm/BABA9565245847","website_url":"https://play.acast.com/s/do-you-really-know","image_url":"https://megaphone.imgix.net/podcasts/5a6092be-8378-11ec-8ca0-87b363989aa5/image/dd3e32fcf38e89a4ff5450f949b43abf.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Bababam","episode_count":2914,"summary":"You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.","last_synced_at":"2026-06-14T02:19:25.714482+00:00","page_url":"https://stenobird.com/podcast/do-you-really-know-452837"},"episode":{"title":"What are the dangers with being overly perfectionist?","slug":"what-are-the-dangers-with-being-overly-perfectionist","published_at":"2026-06-01T02:59:00+00:00","page_url":"https://stenobird.com/podcast/do-you-really-know-452837/what-are-the-dangers-with-being-overly-perfectionist","show_page_url":"https://stenobird.com/podcast/do-you-really-know-452837","url":"https://traffic.megaphone.fm/BABA2898360539.mp3","audio_url":"https://traffic.megaphone.fm/BABA2898360539.mp3","summary":"Perfectionism is the tendency to set excessively high and unrealistic standards for oneself and others, and to evaluate one’s worth based on the ability to meet those standards. Perfectionists are not satisfied with anything less than flawless results, and they often fear failure, criticism, or disappointment but constantly striving for perfection can have serious consequences. How does perfectionism affect your productivity? How does perfectionism impact you? How does perfectionism impact your relationships? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠⁠Which jobs are most under threat from artificial intelligence?⁠⁠ ⁠⁠What is wellness syndrome?⁠⁠ ⁠⁠Does your name really affect your looks?⁠⁠ A podcast written and realised by Amber Minogue. First broadcast: 20/07/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Perfectionism is the tendency to set excessively high and unrealistic standards for oneself and others, and to evaluate one’s worth based on the ability t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":282,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/do-you-really-know-452837/episodes/what-are-the-dangers-with-being-overly-perfectionist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/do-you-really-know-452837/what-are-the-dangers-with-being-overly-perfectionist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}