{"podcast":{"title":"Do you really know?","slug":"do-you-really-know-452837","podcast_index_feed_id":452837,"rss_url":"https://feeds.megaphone.fm/BABA9565245847","website_url":"https://play.acast.com/s/do-you-really-know","image_url":"https://megaphone.imgix.net/podcasts/5a6092be-8378-11ec-8ca0-87b363989aa5/image/dd3e32fcf38e89a4ff5450f949b43abf.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Bababam","episode_count":2914,"summary":"You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.","last_synced_at":"2026-06-14T02:19:25.714482+00:00","page_url":"https://stenobird.com/podcast/do-you-really-know-452837"},"episode":{"title":"How can you improve your memory and recall skills?","slug":"how-can-you-improve-your-memory-and-recall-skills","published_at":"2026-05-30T03:00:00+00:00","page_url":"https://stenobird.com/podcast/do-you-really-know-452837/how-can-you-improve-your-memory-and-recall-skills","show_page_url":"https://stenobird.com/podcast/do-you-really-know-452837","url":"https://traffic.megaphone.fm/BABA4810276683.mp3","audio_url":"https://traffic.megaphone.fm/BABA4810276683.mp3","summary":"Memory is the ability to store and retrieve information, and recall is the process of accessing that information when needed. Both are essential for learning, problem-solving, and decision-making, but they can also decline with age, stress, or illness. But there are ways to naturally boost your memory and recall skills. How can I focus my attention better? How can I structure and organise the information I want to remember? What else can I do to help? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠⁠⁠Why do people get angry when they drive?⁠⁠⁠ ⁠⁠⁠Is palm oil really bad for your health?⁠⁠⁠ ⁠⁠⁠How to make the most out of a rental property?⁠⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 27/4/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Memory is the ability to store and retrieve information, and recall is the process of accessing that information when needed. Both are essential for learn…","key_points":[],"chapters":[],"topics":[],"duration_seconds":274,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/do-you-really-know-452837/episodes/how-can-you-improve-your-memory-and-recall-skills/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/do-you-really-know-452837/how-can-you-improve-your-memory-and-recall-skills.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}