{"podcast":{"title":"Do you really know?","slug":"do-you-really-know-452837","podcast_index_feed_id":452837,"rss_url":"https://feeds.megaphone.fm/BABA9565245847","website_url":"https://play.acast.com/s/do-you-really-know","image_url":"https://megaphone.imgix.net/podcasts/5a6092be-8378-11ec-8ca0-87b363989aa5/image/dd3e32fcf38e89a4ff5450f949b43abf.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Bababam","episode_count":2977,"summary":"You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.","last_synced_at":"2026-09-24T02:23:23.146277+00:00","page_url":"https://stenobird.com/podcast/do-you-really-know-452837"},"episode":{"title":"How can I overcome my fear of speaking in public?","slug":"how-can-i-overcome-my-fear-of-speaking-in-public","published_at":"2026-07-09T02:59:00+00:00","page_url":"https://stenobird.com/podcast/do-you-really-know-452837/how-can-i-overcome-my-fear-of-speaking-in-public","show_page_url":"https://stenobird.com/podcast/do-you-really-know-452837","url":"https://traffic.megaphone.fm/BABA8538338355.mp3","audio_url":"https://traffic.megaphone.fm/BABA8538338355.mp3","summary":"According to a study conducted by the Statistic Brain Research Institute in 2016, 74% of the global population feels uncomfortable speaking in front of an audience. That might be an oral exam at school, a presentation at work, or even making a toast at a birthday party for example. The symptoms are often the same: sweaty palms, shortness of breath and a racing heart. You may feel like you’re frozen! The level of anxiety can range from light nervousness to total panic. And it’s not always easy to shift this kind of stage fright. Is there a specific name for this fear? How can you overcome glossophobia then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How did Ozempic get so popular?⁠⁠ ⁠⁠Will AI steal my job?⁠⁠ ⁠⁠What is Pokémon?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 10/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"According to a study conducted by the Statistic Brain Research Institute in 2016, 74% of the global population feels uncomfortable speaking in front of an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":289,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/do-you-really-know-452837/episodes/how-can-i-overcome-my-fear-of-speaking-in-public/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/do-you-really-know-452837/how-can-i-overcome-my-fear-of-speaking-in-public.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}