{"podcast":{"title":"Do More By Doing Less - Time Freedom for Entrepreneurs, Small Business Owners, and Solopreneurs","slug":"do-more-by-doing-less-time-freedom-for-entrepreneurs-small-business-owners-and-solopreneurs-6570871","podcast_index_feed_id":6570871,"rss_url":"https://www.spreaker.com/show/5917958/episodes/feed","website_url":"https://www.spreaker.com/podcast/do-more-by-doing-less-time-freedom-for-entrepreneurs-small-business-owners-and-solopreneurs--5917958","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f5a4be6621b560142a3eb3727755696.jpg","author":"Charles Alexander","episode_count":104,"summary":"Welcome to the Do More by Doing Less podcast with Charles Alexander, the show for Small Business Owners, Start Ups, and Busy Folks! This is not another productivity, hustle, and grind podcast. I literally want you to do less. Many of us are overwhelmed, frustrated, and need a break. The good news is that we can accomplish much more than now. Once we focus on the vital few, and prioritize things that make our lives and the lives of people around us better, we can “do more by doing less”. This podcast is funny, simple, and has real-world stories. The episodes alternate between my solo podcasts and guest podcasts. In the solo episodes I share stories and frameworks from my experience in coaching small business owners and my own entrepreneurship endeavors. Oh, and any other story that can get a laugh while sticking to the theme of the podcast😊 In the guest podcasts, I will bring on other entrepreneurs who will share their expertise and discuss their own methods for doing more by doing less. That’s it. Subscribe now so you don’t miss an episode and have fun listening while you drive, do the dishes, or mow the lawn!","last_synced_at":"2026-06-16T22:17:18.842914+00:00","page_url":"https://stenobird.com/podcast/do-more-by-doing-less-time-freedom-for-entrepreneurs-small-business-owners-and-solopreneurs-6570871"},"episode":{"title":"From Busy to Productive: How to Take Control of Your Workday with Kristen Lindeen","slug":"from-busy-to-productive-how-to-take-control-of-your-workday-with-kristen-lindeen","published_at":"2025-04-15T10:05:07+00:00","page_url":"https://stenobird.com/podcast/do-more-by-doing-less-time-freedom-for-entrepreneurs-small-business-owners-and-solopreneurs-6570871/from-busy-to-productive-how-to-take-control-of-your-workday-with-kristen-lindeen","show_page_url":"https://stenobird.com/podcast/do-more-by-doing-less-time-freedom-for-entrepreneurs-small-business-owners-and-solopreneurs-6570871","url":"https://www.spreaker.com/episode/from-busy-to-productive-how-to-take-control-of-your-workday-with-kristen-lindeen--65416549","audio_url":"https://api.spreaker.com/download/episode/65416549/kristen_lindeen_final.mp3","summary":"How can we work smarter and avoid getting lost in busy work? Show Summary: We’ve all had those days where we sit at our laptops, work for hours, and yet somehow accomplish nothing. In this episode, I talk with Kristen about how she sets boundaries, prioritizes tasks, and avoids getting sucked into an endless cycle of checking emails and scrolling. She shares how external accountability, batching tasks, and outsourcing have helped her stay focused while running a business and managing a household with four kids. If you’ve ever struggled with feeling “busy” but not productive, this episode is for you. Key Takeaways: Setting external accountability, whether from a spouse, coach, or group, can help clarify priorities. Batching similar tasks together minimizes distractions and improves efficiency. Saying no to extra commitments—even ones you enjoy—creates space for what truly matters. Checking email or social media for a quick dopamine hit can derail productivity. Eliminating unnecessary tasks makes room for deep, focused work and creativity. Even small changes in how we structure our time can make a huge difference in what we actually get done. About our guest Kristin is a keynote speaker and workshop facilitator for QBQ, Inc. With over a decade of experience sharing the message of QBQ! to over 200 organizations, Kristin is passionate about facilitating discussion around the topic of personal accountability. She grew up in the home of QBQ! as the oldest of seven Miller children. Steeped in the QBQ! message of personal accountability, she is uniquely equipped to share it with others. She’s VP of everything at QBQ, Inc. and holds a Masters in Curriculum, Instruction and Corporate Education. Kristin has created a number of tools based on QBQ! including an accountability curri…","meta_description":"How can we work smarter and avoid getting lost in busy work? Show Summary: We’ve all had those days where we sit at our laptops, work for hours, and yet s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2154,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/do-more-by-doing-less-time-freedom-for-entrepreneurs-small-business-owners-and-solopreneurs-6570871/episodes/from-busy-to-productive-how-to-take-control-of-your-workday-with-kristen-lindeen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/do-more-by-doing-less-time-freedom-for-entrepreneurs-small-business-owners-and-solopreneurs-6570871/from-busy-to-productive-how-to-take-control-of-your-workday-with-kristen-lindeen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}