{"podcast":{"title":"Do More By Doing Less - Time Freedom for Entrepreneurs, Small Business Owners, and Solopreneurs","slug":"do-more-by-doing-less-time-freedom-for-entrepreneurs-small-business-owners-and-solopreneurs-6570871","podcast_index_feed_id":6570871,"rss_url":"https://www.spreaker.com/show/5917958/episodes/feed","website_url":"https://www.spreaker.com/podcast/do-more-by-doing-less-time-freedom-for-entrepreneurs-small-business-owners-and-solopreneurs--5917958","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f5a4be6621b560142a3eb3727755696.jpg","author":"Charles Alexander","episode_count":104,"summary":"Welcome to the Do More by Doing Less podcast with Charles Alexander, the show for Small Business Owners, Start Ups, and Busy Folks! This is not another productivity, hustle, and grind podcast. I literally want you to do less. Many of us are overwhelmed, frustrated, and need a break. The good news is that we can accomplish much more than now. Once we focus on the vital few, and prioritize things that make our lives and the lives of people around us better, we can “do more by doing less”. This podcast is funny, simple, and has real-world stories. The episodes alternate between my solo podcasts and guest podcasts. In the solo episodes I share stories and frameworks from my experience in coaching small business owners and my own entrepreneurship endeavors. Oh, and any other story that can get a laugh while sticking to the theme of the podcast😊 In the guest podcasts, I will bring on other entrepreneurs who will share their expertise and discuss their own methods for doing more by doing less. That’s it. Subscribe now so you don’t miss an episode and have fun listening while you drive, do the dishes, or mow the lawn!","last_synced_at":"2026-06-16T22:17:18.842914+00:00","page_url":"https://stenobird.com/podcast/do-more-by-doing-less-time-freedom-for-entrepreneurs-small-business-owners-and-solopreneurs-6570871"},"episode":{"title":"Daddy, Will You Read Me a Story? - Habits That Stick","slug":"daddy-will-you-read-me-a-story-habits-that-stick","published_at":"2026-02-03T11:00:07+00:00","page_url":"https://stenobird.com/podcast/do-more-by-doing-less-time-freedom-for-entrepreneurs-small-business-owners-and-solopreneurs-6570871/daddy-will-you-read-me-a-story-habits-that-stick","show_page_url":"https://stenobird.com/podcast/do-more-by-doing-less-time-freedom-for-entrepreneurs-small-business-owners-and-solopreneurs-6570871","url":"https://www.spreaker.com/episode/daddy-will-you-read-me-a-story-habits-that-stick--69471960","audio_url":"https://api.spreaker.com/download/episode/69471960/daddy_will_you_read_me_a_story_habits_that_stick.mp3","summary":"Ever end the day exhausted and still feel like the most important things got pushed to tomorrow? That sweet Lilly Bug:) She's always good for a lesson or two. Show Summary: In this episode, I talk about why burnout usually isn’t caused by doing the wrong things, but by trying to do everything. Using a simple bedtime story moment with my daughter Lilly, I explain how a few keystone habits can quietly create progress in both life and business, even on the most exhausting days. The focus is not intensity or hustle, but protecting what truly matters so everything else becomes easier or optional. Takeaways: • Burnout often comes from overloading yourself, not from poor effort or discipline. • Most real progress comes from just one or two keystone habits. • Consistency beats intensity when energy is limited. • Keystone habits quietly compound over time, even when they feel small in the moment. • Successful business owners protect a few critical behaviors instead of doing more. Action For You To Take: This week, identify just two keystone habits for your life or business. Protect them daily. Treat this as a one week experiment and see what improves when you stop trying to do everything. If you want help identifying and defending those habits with real accountability, that’s exactly what I do through Time Freedom Weekly coaching via video messaging. Learn more at yourcharlesalexander.com.","meta_description":"Ever end the day exhausted and still feel like the most important things got pushed to tomorrow? That sweet Lilly Bug:) She's always good for a lesson or…","key_points":[],"chapters":[],"topics":[],"duration_seconds":324,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/do-more-by-doing-less-time-freedom-for-entrepreneurs-small-business-owners-and-solopreneurs-6570871/episodes/daddy-will-you-read-me-a-story-habits-that-stick/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/do-more-by-doing-less-time-freedom-for-entrepreneurs-small-business-owners-and-solopreneurs-6570871/daddy-will-you-read-me-a-story-habits-that-stick.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}