{"podcast":{"title":"Divorce Happens","slug":"divorce-happens-6931880","podcast_index_feed_id":6931880,"rss_url":"https://feeds.captivate.fm/divorce-happens/","website_url":"https://www.freshstartsregistry.com/divorce-happens","image_url":"https://artwork.captivate.fm/4ef67130-0ef6-4ddc-8223-01a75a67ba34/show-cover.jpg","author":"Fresh Starts Registry","episode_count":254,"summary":"Welcome to Divorce Happens, the podcast where we inspire, educate, and support you through divorce and beyond so that you can start fresh on the next phase of your journey. Produced by Fresh Starts Registry, the only divorce registry platform for everything you need to begin again, including home items, hype team, and everything in between. Remember, divorce happens...and then, we start fresh. We're here to support you before, during, and after divorce. Hosted by Olivia Dreizen Howell, the co-founder and CEO of Fresh Starts Registry.","last_synced_at":"2026-06-16T10:17:32.089801+00:00","page_url":"https://stenobird.com/podcast/divorce-happens-6931880"},"episode":{"title":"Should You Stay or Should You Go? Author D’Ionna Washington on Breaking Up Now, Releasing the Shame of Divorce & Building a Life You Actually Love","slug":"should-you-stay-or-should-you-go-author-d-ionna-washington-on-breaking-up-now-releasing-the-shame-of-divorce-building-a-life-you-actually-love","published_at":"2026-06-03T20:10:00+00:00","page_url":"https://stenobird.com/podcast/divorce-happens-6931880/should-you-stay-or-should-you-go-author-d-ionna-washington-on-breaking-up-now-releasing-the-shame-of-divorce-building-a-life-you-actually-love","show_page_url":"https://stenobird.com/podcast/divorce-happens-6931880","url":"https://www.freshstartsregistry.com/divorce-happens","audio_url":"https://episodes.captivate.fm/episode/c7bda222-9e38-4065-8c60-a89e5f67dc5b.mp3","summary":"There is a moment — quiet, uncomfortable, impossible to unhear — when you realize the marriage you’re in isn’t the marriage you thought you were building. For D’Ionna Washington , that moment came just one year into her first marriage. Instead of suppressing it, she eventually did what so few women feel permitted to do: she left. And then she wrote the book about it. In this candid, fire-lit conversation on Divorce Happens, host Olivia Howell sits down with D’Ionna — relationship coach, author, and the woman behind the powerfully named brand The Kept Wife Strategist — to talk about her debut book Break Up Now: Releasing the Shame of Divorce and Finding the Peace in Letting Go . D’Ionna brings over a decade of coaching experience, a faith deconstruction journey, and a deeply personal story of divorce and remarriage to a conversation about one of the most taboo questions in relationships: what if you knew early and stayed anyway? The emotional core of this episode lives in a story D’Ionna shares about her mother — a woman who stayed married for 23 years after knowing, within the first year, that it wasn’t working. That revelation cracked D’Ionna open. Suddenly she saw the pattern everywhere: women who knew, stayed silent, and spent decades managing a life that was slowly wearing them down. Her book is the answer to that pattern — a clear-eyed, shame-free argument that leaving sooner is not a failure but an act of radical self-respect. She and Olivia dig into the real reasons women stay: kids, sunk costs, religious conditioning, the fear of starting over after divorce. And D’Ionna doesn’t just validate those reasons — she dismantles them with the kind of direct, loving honesty that can only come from someone who’s lived it. Her most powerful reframe? Every year you don’t…","meta_description":"There is a moment — quiet, uncomfortable, impossible to unhear — when you realize the marriage you’re in isn’t the marriage you thought you were building.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1270,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/divorce-happens-6931880/episodes/should-you-stay-or-should-you-go-author-d-ionna-washington-on-breaking-up-now-releasing-the-shame-of-divorce-building-a-life-you-actually-love/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/divorce-happens-6931880/should-you-stay-or-should-you-go-author-d-ionna-washington-on-breaking-up-now-releasing-the-shame-of-divorce-building-a-life-you-actually-love.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}