{"podcast":{"title":"DIVO- TED Talks","slug":"divo-ted-talks-7078694","podcast_index_feed_id":7078694,"rss_url":"https://anchor.fm/s/f5806128/podcast/rss","website_url":"https://www.divowellness.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41088314/41088314-1714338251494-cb76eabe93d9b.jpg","author":"Nicholas Wade Kimps","episode_count":219,"summary":"Modern life is overwhelming, disorienting, and moving faster than most of us can process. This show is for people who are tired of just pushing through it. Each episode blends ancient wisdom with the realities of everyday life to help you slow down, see more clearly, and find your footing again. Less noise. More clarity. A steadier way to live in your body and your mind. I'm Nicholas Kimps, founder of DIVO Wellness in Greensboro NC, and I've spent years helping people restore harmony in their bodies and their lives. This is where I think out loud. New episodes Monday, Wednesday, and Friday","last_synced_at":"2026-09-03T04:18:19.552801+00:00","page_url":"https://stenobird.com/podcast/divo-ted-talks-7078694"},"episode":{"title":"Change Your Self-Image: The Hidden Power of Your Inner Set Point | DIVO-Ted Talks","slug":"change-your-self-image-the-hidden-power-of-your-inner-set-point-divo-ted-talks","published_at":"2026-08-07T15:11:00+00:00","page_url":"https://stenobird.com/podcast/divo-ted-talks-7078694/change-your-self-image-the-hidden-power-of-your-inner-set-point-divo-ted-talks","show_page_url":"https://stenobird.com/podcast/divo-ted-talks-7078694","url":"https://podcasters.spotify.com/pod/show/nicholas-wade-kimps/episodes/Change-Your-Self-Image-The-Hidden-Power-of-Your-Inner-Set-Point--DIVO-Ted-Talks-e3n3t0q","audio_url":"https://anchor.fm/s/f5806128/podcast/play/123908570/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-7%2F429410021-44100-2-1cc267d566d54.m4a","summary":"The world doesn't always change when we want it to. But the way we meet the world can change everything. ——————— Quote from the Episode: "If there are aspects of yourself that you find ugly or unworthy or bad, that it is just an interpretation." ——————— DESCRIPTION : Why do some moments completely derail us while others become opportunities for growth? In this episode, Nicholas explores the idea of our inner "set point"—the mental, emotional, and spiritual state from which we experience life. While we can't control every circumstance, we can begin to understand how our thoughts, beliefs, and interpretations shape the way we move through the world. Drawing from yoga, Ayurveda, mindfulness, and self-mastery, Nicholas reflects on self-worth, identity, and the stories we quietly tell ourselves. The labels we carry often become the lens through which we experience life, but those labels are not fixed. When we become aware of them, we gain the freedom to decide whether they still belong. This conversation is an invitation to examine the interpretations you've accepted about yourself with greater compassion. Healing doesn't always begin by changing who you are—it often begins by seeing yourself more clearly. ——————— A Map of Wisdom: Here are some of the places we go together in this talk: ✦ Why your inner set point influences every experience ✦ The difference between circumstances and interpretation ✦ Self-mastery through awareness instead of self-judgment ✦ Understanding the stories you tell yourself ✦ Why paying attention changes everything ✦ Transforming self-worth through conscious awareness ✦ Yoga and Ayurveda as practices of self-discovery ✦ Becoming free from labels that no longer serve you ——————— MARKERS ON THE PATH: (00:01) – A Beautiful and Terr…","meta_description":"The world doesn't always change when we want it to. But the way we meet the world can change everything. ——————— Quote from the Episode: \"If there ar…","key_points":[],"chapters":[],"topics":[],"duration_seconds":416,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/divo-ted-talks-7078694/episodes/change-your-self-image-the-hidden-power-of-your-inner-set-point-divo-ted-talks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/divo-ted-talks-7078694/change-your-self-image-the-hidden-power-of-your-inner-set-point-divo-ted-talks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}