{"podcast":{"title":"Diverse Wellbeing","slug":"diverse-wellbeing-7119280","podcast_index_feed_id":7119280,"rss_url":"https://media.rss.com/diversewellbeing/feed.xml","website_url":"https://www.diversewellbeing.ie/","image_url":"https://media.rss.com/diversewellbeing/20241112_061111_3eb73610eee7d344f1c8144454065434.png","author":"Ann Loh Wrenne","episode_count":73,"summary":"Welcome to Diverse Wellbeing, the podcast where parents of children with additional needs find support, connection and real conversations on embracing self-care. Each episode explores practical insights, expert advice and authentic stories to help you manage stress & nurture your wellbeing in day-to-day life. Join us as we discuss the unique journey of diverse families.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/diverse-wellbeing-7119280"},"episode":{"title":"Transitions: Reframing Without Minimising","slug":"transitions-reframing-without-minimising","published_at":"2026-02-18T09:05:00+00:00","page_url":"https://stenobird.com/podcast/diverse-wellbeing-7119280/transitions-reframing-without-minimising","show_page_url":"https://stenobird.com/podcast/diverse-wellbeing-7119280","url":"https://rss.com/podcasts/diversewellbeing/2555508","audio_url":"https://content.rss.com/episodes/300508/2555508/diversewellbeing/2026_02_17_17_05_34_8a6cc52f-7911-4158-a99c-304d2d4a9861.mp3","summary":"This episode explores how parents can reframe difficult transitions with realism, kindness, and self-trust. If you'd like to explore more tools and supports, you'll find everything at diversewellbeing.ie . Until next time, take care. This is Diverse Wellbeing — empowering parents, and embracing wellness.","meta_description":"This episode explores how parents can reframe difficult transitions with realism, kindness, and self-trust. If you'd like to explore more tools and suppor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":303,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/diverse-wellbeing-7119280/episodes/transitions-reframing-without-minimising/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/diverse-wellbeing-7119280/transitions-reframing-without-minimising.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}