{"podcast":{"title":"Diverse Wellbeing","slug":"diverse-wellbeing-7119280","podcast_index_feed_id":7119280,"rss_url":"https://media.rss.com/diversewellbeing/feed.xml","website_url":"https://www.diversewellbeing.ie/","image_url":"https://media.rss.com/diversewellbeing/20241112_061111_3eb73610eee7d344f1c8144454065434.png","author":"Ann Loh Wrenne","episode_count":73,"summary":"Welcome to Diverse Wellbeing, the podcast where parents of children with additional needs find support, connection and real conversations on embracing self-care. Each episode explores practical insights, expert advice and authentic stories to help you manage stress & nurture your wellbeing in day-to-day life. Join us as we discuss the unique journey of diverse families.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/diverse-wellbeing-7119280"},"episode":{"title":"The Quiet Influence of Our Thoughts","slug":"the-quiet-influence-of-our-thoughts","published_at":"2026-03-11T08:31:36+00:00","page_url":"https://stenobird.com/podcast/diverse-wellbeing-7119280/the-quiet-influence-of-our-thoughts","show_page_url":"https://stenobird.com/podcast/diverse-wellbeing-7119280","url":"https://rss.com/podcasts/diversewellbeing/2619193","audio_url":"https://content.rss.com/episodes/300508/2619193/diversewellbeing/2026_03_11_08_31_33_7c52e3a8-2ed1-4201-afe3-787d5910ff6d.mp3","summary":"This episode is an invitation to notice your thoughts as they come and go, and how they can shape how a day feels. If you'd like to explore more tools and supports, you'll find everything at diversewellbeing.ie . Until next time, take care. This is Diverse Wellbeing — empowering parents, and embracing wellness.","meta_description":"This episode is an invitation to notice your thoughts as they come and go, and how they can shape how a day feels. If you'd like to explore more tools and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":352,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/diverse-wellbeing-7119280/episodes/the-quiet-influence-of-our-thoughts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/diverse-wellbeing-7119280/the-quiet-influence-of-our-thoughts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}