{"podcast":{"title":"Diverse Wellbeing","slug":"diverse-wellbeing-7119280","podcast_index_feed_id":7119280,"rss_url":"https://media.rss.com/diversewellbeing/feed.xml","website_url":"https://www.diversewellbeing.ie/","image_url":"https://media.rss.com/diversewellbeing/20241112_061111_3eb73610eee7d344f1c8144454065434.png","author":"Ann Loh Wrenne","episode_count":82,"summary":"Welcome to Diverse Wellbeing, the podcast where parents of children with additional needs find support, connection and real conversations on embracing self-care. Each episode explores practical insights, expert advice and authentic stories to help you manage stress & nurture your wellbeing in day-to-day life. Join us as we discuss the unique journey of diverse families.","last_synced_at":"2026-09-09T20:20:09.876649+00:00","page_url":"https://stenobird.com/podcast/diverse-wellbeing-7119280"},"episode":{"title":"Repair Begins with You","slug":"repair-begins-with-you","published_at":"2026-08-05T13:50:50+00:00","page_url":"https://stenobird.com/podcast/diverse-wellbeing-7119280/repair-begins-with-you","show_page_url":"https://stenobird.com/podcast/diverse-wellbeing-7119280","url":"https://rss.com/podcasts/diversewellbeing/3049000","audio_url":"https://content.rss.com/episodes/300508/3049000/diversewellbeing/2026_08_05_13_50_10_339d42e7-6418-49d3-aa4c-27d83b094a1a.mp3","summary":"In this episode, I explore how tending to our own wellbeing helps us navigate life’s demands with greater compassion, steadiness and resilience. If you'd like to explore more tools and supports, you'll find everything at diversewellbeing.ie . Until next time, take care. This is Diverse Wellbeing — empowering parents, and embracing wellness.","meta_description":"In this episode, I explore how tending to our own wellbeing helps us navigate life’s demands with greater compassion, steadiness and resilience. If you'd…","key_points":[],"chapters":[],"topics":[],"duration_seconds":480,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/diverse-wellbeing-7119280/episodes/repair-begins-with-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/diverse-wellbeing-7119280/repair-begins-with-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}