{"podcast":{"title":"Distance To Empty","slug":"distance-to-empty-6729493","podcast_index_feed_id":6729493,"rss_url":"https://anchor.fm/s/ef81d1e4/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/kevin-goldberg","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/40082625/40082625-1719777787541-d5d6c2afe6908.jpg","author":"Kevin Goldberg and Peter Noyes","episode_count":160,"summary":"Become a Subscriber: http://patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.","last_synced_at":"2026-07-09T06:20:00.368854+00:00","page_url":"https://stenobird.com/podcast/distance-to-empty-6729493"},"episode":{"title":"2026 Tahoe 200 Deep Dive! Course Preview, Tips & Strategies","slug":"2026-tahoe-200-deep-dive-course-preview-tips-strategies","published_at":"2026-06-10T21:06:39+00:00","page_url":"https://stenobird.com/podcast/distance-to-empty-6729493/2026-tahoe-200-deep-dive-course-preview-tips-strategies","show_page_url":"https://stenobird.com/podcast/distance-to-empty-6729493","url":"https://podcasters.spotify.com/pod/show/kevin-goldberg/episodes/2026-Tahoe-200-Deep-Dive--Course-Preview--Tips--Strategies-e3kkfdp","audio_url":"https://anchor.fm/s/ef81d1e4/podcast/play/121305977/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-10%2Fe36d3953-7527-8c98-51d7-e26cb113b37d.mp3","summary":"Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Get some free DTE Swag by supporting out sponsors! ⁠⁠https://janji.com/pages/distance-to-empty⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code IRON at www.goodranchers.com and mention us in the post purchase survey! The Tahoe 200 Goes All the Way Around Again — 2026 Course Preview with Jameson Collins For the first time since 2019, the Tahoe 200 is a true full loop—no out-and-back, no fire detour, just 200+ miles circumnavigating Lake Tahoe. Kevin and Peter sit down with Jameson Collins, Destination Trail's HQ manager and course marking director, who just spent a week hanging dragons and ribbons across the entire course. Fresh off the trail, Jameson walks us through the loop aid station by aid station, with current-as-of-race-week intel on snow, water, blowdown, and everything in between. This year's race is a tale of two courses: a wild, remote, technical first ~100 miles through the Caldor Fire scar and forgotten corners of the El Dorado National Forest, then a return to the smooth, groomed "fairytale" Tahoe Rim Trail experience from Barker Pass home. Jameson breaks down where you'll be post-holing through soft snow (and why microspikes won't save you), which sections feel like bushwhacking dragon-to-dragon, where the jeeps will be crawling up Cadillac Hill, and why Wrights-to-Loon is the single hardest leg out there. Plus: gear and spike strategy, dressing for the brush and burn scars, the three sleep stations (Wrights Lake, Barker Pass, Brockway Summit), wher…","meta_description":"Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Get some free DTE Swag by supporting out sponsors! ⁠⁠https://janji.com/…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5097,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/distance-to-empty-6729493/episodes/2026-tahoe-200-deep-dive-course-preview-tips-strategies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/distance-to-empty-6729493/2026-tahoe-200-deep-dive-course-preview-tips-strategies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}