{"podcast":{"title":"Disrupting Obesity","slug":"disrupting-obesity-6367206","podcast_index_feed_id":6367206,"rss_url":"https://rss.buzzsprout.com/2237789.rss","website_url":"https://disruptingobesity.com/","image_url":"https://storage.buzzsprout.com/ieaetocsddqnsn0zzsm1v61d39p0?.jpg","author":"Charlotte Skanes","episode_count":184,"summary":"The Disrupting Obesity podcast is for anyone who’s looking to lose an extreme amount of weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged for being fat, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose a significant amount of weight naturally in a way that you can sustain and that will ensure you keep the weight off too. Hosted by Charlotte Skanes, a weight loss coach who lost and is keeping off over two hundred pounds, this show will give you the strategies and mindset you need to drop the weight. It’s going to encourage you and motivate you so that you can build the confidence and self-belief to find the healthiest version of yourself. It’s not about the food. It’s about your relationship with food. Once you start to change that relationship you can start disrupting obesity.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/disrupting-obesity-6367206"},"episode":{"title":"175 ~ Accuracy Issues","slug":"175-accuracy-issues","published_at":"2026-04-13T05:00:00+00:00","page_url":"https://stenobird.com/podcast/disrupting-obesity-6367206/175-accuracy-issues","show_page_url":"https://stenobird.com/podcast/disrupting-obesity-6367206","url":"https://www.buzzsprout.com/2237789/episodes/19004103-175-accuracy-issues.mp3","audio_url":"https://www.buzzsprout.com/2237789/episodes/19004103-175-accuracy-issues.mp3","summary":"Send us Fan Mail If you feel like you’re doing everything right and the scale still isn’t moving this episode is for you. This is one of the hardest conversations to have in weight loss, and it’s one that brings up a lot of feelings. Frustration, denial, anger, shame, all of it is completely normal. But it’s also one of the most important things to understand if you want to keep going. Because most of the time, when the scale isn’t moving, it’s because there are accuracy issues in your tracki...","meta_description":"Send us Fan Mail If you feel like you’re doing everything right and the scale still isn’t moving this episode is for you. This is one of the hardest conve…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2300,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/disrupting-obesity-6367206/episodes/175-accuracy-issues/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/disrupting-obesity-6367206/175-accuracy-issues.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}