{"podcast":{"title":"Dishing Up Nutrition","slug":"dishing-up-nutrition-1038781","podcast_index_feed_id":1038781,"rss_url":"https://dishingupnutrition.podbean.com/feed.xml","website_url":"https://www.weightandwellness.com/resources/podcasts/","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/196963/DUN_Podcastatnt2.jpg","author":"Nutritional Weight & Wellness, Inc.","episode_count":995,"summary":"Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com","last_synced_at":"2026-09-22T14:18:48.010588+00:00","page_url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781"},"episode":{"title":"What Nutrition 4 Weight Loss Is Really Like - Ask a Nutritionist","slug":"what-nutrition-4-weight-loss-is-really-like-ask-a-nutritionist","published_at":"2026-09-10T15:24:21+00:00","page_url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781/what-nutrition-4-weight-loss-is-really-like-ask-a-nutritionist","show_page_url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781","url":"https://dishingupnutrition.podbean.com/e/what-nutrition-4-weight-loss-is-really-like-ask-a-nutritionist/","audio_url":"https://pscrb.fm/rss/p/prfx.byspotify.com/e/mcdn.podbean.com/mf/web/6p4bwzf3rfxi6752/what_n4wl_is_like_20266rccz.mp3","summary":"What is our Nutrition 4 Weight Loss program really like? Registered dietitian Brandy Buro and nutrition educator Carol Bowman take you behind the scenes of our 12-week program, sharing what participants learn, what often surprises them, and the changes they experience beyond weight loss. Discover how real-food nutrition, practical education, accountability, and weekly support can help you build healthy habits that last!","meta_description":"What is our Nutrition 4 Weight Loss program really like? Registered dietitian Brandy Buro and nutrition educator Carol Bowman take you behind the scenes o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2098,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dishing-up-nutrition-1038781/episodes/what-nutrition-4-weight-loss-is-really-like-ask-a-nutritionist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781/what-nutrition-4-weight-loss-is-really-like-ask-a-nutritionist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}