{"podcast":{"title":"Dishing Up Nutrition","slug":"dishing-up-nutrition-1038781","podcast_index_feed_id":1038781,"rss_url":"https://dishingupnutrition.podbean.com/feed.xml","website_url":"https://www.weightandwellness.com/resources/podcasts/","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/196963/DUN_Podcastatnt2.jpg","author":"Nutritional Weight & Wellness, Inc.","episode_count":995,"summary":"Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com","last_synced_at":"2026-09-22T14:18:48.010588+00:00","page_url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781"},"episode":{"title":"Underlying Causes of Vertigo and How Nutrition Helps - Ask a Nutritionist","slug":"underlying-causes-of-vertigo-and-how-nutrition-helps-ask-a-nutritionist","published_at":"2026-09-17T14:53:41+00:00","page_url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781/underlying-causes-of-vertigo-and-how-nutrition-helps-ask-a-nutritionist","show_page_url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781","url":"https://dishingupnutrition.podbean.com/e/underlying-causes-of-vertigo-and-how-nutrition-helps-ask-a-nutritionist/","audio_url":"https://pscrb.fm/rss/p/prfx.byspotify.com/e/mcdn.podbean.com/mf/web/ff77wap3bt62yest/vertigo_20267ovpx.mp3","summary":"Vertigo can leave you feeling dizzy, unsteady, or like the room is spinning, but what might be causing it? Registered dietitian Caroline Wilcox explains common causes of vertigo and explores potential connections to vitamin D and other nutrient deficiencies, hormonal changes, thyroid health, blood sugar, hydration, and migraines. Learn how nutrition can support the systems involved in balance and what underlying factors may be worth investigating when vertigo keeps coming back.","meta_description":"Vertigo can leave you feeling dizzy, unsteady, or like the room is spinning, but what might be causing it? Registered dietitian Caroline Wilcox explains c…","key_points":[],"chapters":[],"topics":[],"duration_seconds":963,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dishing-up-nutrition-1038781/episodes/underlying-causes-of-vertigo-and-how-nutrition-helps-ask-a-nutritionist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781/underlying-causes-of-vertigo-and-how-nutrition-helps-ask-a-nutritionist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}