{"podcast":{"title":"Dishing Up Nutrition","slug":"dishing-up-nutrition-1038781","podcast_index_feed_id":1038781,"rss_url":"https://dishingupnutrition.podbean.com/feed.xml","website_url":"https://www.weightandwellness.com/resources/podcasts/","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/196963/DUN_Podcastatnt2.jpg","author":"Nutritional Weight & Wellness, Inc.","episode_count":995,"summary":"Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com","last_synced_at":"2026-09-22T14:18:48.010588+00:00","page_url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781"},"episode":{"title":"Questions to Ask At the Farmer's Market","slug":"questions-to-ask-at-the-farmer-s-market","published_at":"2026-07-30T13:00:00+00:00","page_url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781/questions-to-ask-at-the-farmer-s-market","show_page_url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781","url":"https://dishingupnutrition.podbean.com/e/questions-to-ask-at-the-farmers-market/","audio_url":"https://pscrb.fm/rss/p/prfx.byspotify.com/e/mcdn.podbean.com/mf/web/ra4nt6fkmen8unm3/Questions_to_Ask_At_the_Farmer_s_Market77od6.mp3","summary":"In this episode of Ask a Nutritionist, registered dietitian Brandy Buro shares practical tips for shopping your local farmers market with confidence. Learn how to choose the freshest produce, what questions to ask local farmers, when organic matters most, and simple strategies to stretch your grocery budget while bringing home nutritious, seasonal foods your family will love.","meta_description":"In this episode of Ask a Nutritionist, registered dietitian Brandy Buro shares practical tips for shopping your local farmers market with confidence. Lear…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1015,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dishing-up-nutrition-1038781/episodes/questions-to-ask-at-the-farmer-s-market/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781/questions-to-ask-at-the-farmer-s-market.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}