{"podcast":{"title":"Discover Ramona","slug":"discover-ramona-7151579","podcast_index_feed_id":7151579,"rss_url":"https://feeds.captivate.fm/discover-ramona/","website_url":"https://discover-ramona.captivate.fm","image_url":"https://artwork.captivate.fm/49c39afb-9a02-444a-b0be-d439912c3183/aGm60zhopX7RMsnVMg9Qow3b.jpg","author":"Real Talk Media","episode_count":73,"summary":"Discover Ramona","last_synced_at":"2026-09-11T00:22:32.220829+00:00","page_url":"https://stenobird.com/podcast/discover-ramona-7151579"},"episode":{"title":"Discover Ramona Ep.51","slug":"discover-ramona-ep-51","published_at":"2025-10-09T11:00:00+00:00","page_url":"https://stenobird.com/podcast/discover-ramona-7151579/discover-ramona-ep-51","show_page_url":"https://stenobird.com/podcast/discover-ramona-7151579","url":"https://discover-ramona.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/3f8cf168-510d-4878-bc17-6f2160f25630.mp3","summary":"In Episode 51 of Discover Ramona , we meet Nicky Riordan, coach at ADMA Elite Training! 💪 Nicky shares her passion for helping people transform not just their bodies, but their confidence and mindset through fitness. With a focus on motivation, consistency, and community, she helps clients push past limits and find joy in the journey. From group challenges to personal training, Nicky and the ADMA team are building a fitness family in Ramona—one that’s all about support, accountability, and results. 🏋️‍♀️ Tune in to Episode 51 of Discover Ramona to hear Nicky’s inspiring story and how she’s empowering others to live stronger, healthier lives! 🌟","meta_description":"In Episode 51 of Discover Ramona , we meet Nicky Riordan, coach at ADMA Elite Training! 💪 Nicky shares her passion for helping people transform not just t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":774,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/discover-ramona-7151579/episodes/discover-ramona-ep-51/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/discover-ramona-7151579/discover-ramona-ep-51.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}